No Boundaries II SUMMER 2019

No Boundaries II SUMMER 2019

Improve your 5k time and fitness level with our NO BOUNDARIES™ II training program. This program is designed for graduates of our NO BOUNDARIES™ program, and for those who are able to run 2 miles at a steady pace with limited walk breaks.

This 10-week training program is designed to teach you more advanced running techniques and to help you continue on your running journey in the supportive environment NO BOUNDARIES is famous for. In NO BOUNDARIES II, we want to help you beat your previous personal records and set new goals for yourself, all the while providing guidance, motivation, weekly group training runs, and more advanced educational clinics. We will cover topics designed to help you improve your 5k time such as proper pacing and good form, as well as building on previous topics like nutrition, choosing the right gear, and injury prevention.

 

Our Goal race is the Fleet Feet's The Furnace 5K on August 10, 2019. The race registration fee is not included.

 


NEXT EVENT

Tuesday Clinic / Run Night

Tuesday, June 4th at 06:30 PM

Tuesdays are reserved for clinic nights, field trips, and short distance runs.  Our focus is on speed work.


2440 North West Federal Highway
Stuart, FL 34994






EVENT SCHEDULE


DAY 1 Tuesday Clinic / Run Night

Tuesday, Jun 4th 6:30pm

Tuesdays are reserved for clinic nights, field trips, and short distance runs.  Our focus is on speed work.


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 2 Saturday Morning Long Runs

Saturday, Jun 8th 7:00am

Saturdays are reserved for long distance runs.  The pace is moderate as we prepare for the race and build on our endurance.


When 7:00am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 3 Tuesday Clinic / Run Night

Tuesday, Jun 11th 6:30pm

Tuesdays are reserved for clinic nights, field trips, and short distance runs.  Our focus is on speed work.


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 4 Saturday Morning Long Runs

Saturday, Jun 15th 7:00am

Saturdays are reserved for long distance runs.  The pace is moderate as we prepare for the race and build on our endurance.


When 7:00am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 5 Tuesday Clinic / Run Night

Tuesday, Jun 18th 6:30pm

Tuesdays are reserved for clinic nights, field trips, and short distance runs.  Our focus is on speed work.


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 6 Saturday Morning Long Runs

Saturday, Jun 22nd 7:00am

Saturdays are reserved for long distance runs.  The pace is moderate as we prepare for the race and build on our endurance.


When 7:00am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 7 Tuesday Clinic / Run Night

Tuesday, Jun 25th 6:30pm

Tuesdays are reserved for clinic nights, field trips, and short distance runs.  Our focus is on speed work.


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 8 Saturday Morning Long Runs

Saturday, Jun 29th 7:00am

Saturdays are reserved for long distance runs.  The pace is moderate as we prepare for the race and build on our endurance.


When 7:00am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 9 Tuesday Clinic / Run Night

Tuesday, Jul 2nd 6:30pm

Tuesdays are reserved for clinic nights, field trips, and short distance runs.  Our focus is on speed work.


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 10 Saturday Morning Long Runs

Saturday, Jul 6th 7:00am

Saturdays are reserved for long distance runs.  The pace is moderate as we prepare for the race and build on our endurance.


When 7:00am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 11 Tuesday Clinic / Run Night

Tuesday, Jul 9th 6:30pm

Tuesdays are reserved for clinic nights, field trips, and short distance runs.  Our focus is on speed work.


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 12 Saturday Morning Long Runs

Saturday, Jul 13th 7:00am

Saturdays are reserved for long distance runs.  The pace is moderate as we prepare for the race and build on our endurance.


When 7:00am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 13 Tuesday Clinic / Run Night

Tuesday, Jul 16th 6:30pm

Tuesdays are reserved for clinic nights, field trips, and short distance runs.  Our focus is on speed work.


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 14 Saturday Morning Long Runs

Saturday, Jul 20th 7:00am

Saturdays are reserved for long distance runs.  The pace is moderate as we prepare for the race and build on our endurance.


When 7:00am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 15 Tuesday Clinic / Run Night

Tuesday, Jul 23rd 6:30pm

Tuesdays are reserved for clinic nights, field trips, and short distance runs.  Our focus is on speed work.


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 16 Saturday Morning Long Runs

Saturday, Jul 27th 7:00am

Saturdays are reserved for long distance runs.  The pace is moderate as we prepare for the race and build on our endurance.


When 7:00am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 17 Tuesday Clinic / Run Night

Tuesday, Jul 30th 6:30pm

Tuesdays are reserved for clinic nights, field trips, and short distance runs.  Our focus is on speed work.


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 18 Saturday Morning Long Runs

Saturday, Aug 3rd 7:00am

Saturdays are reserved for long distance runs.  The pace is moderate as we prepare for the race and build on our endurance.


When 7:00am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 19 Tuesday Clinic / Run Night

Tuesday, Aug 6th 6:30pm

Tuesdays are reserved for clinic nights, field trips, and short distance runs.  Our focus is on speed work.


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ



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