Beyond Boundaries 10k (Interval Only) - Summer

Beyond Boundaries 10k (Interval Only)  - Summer

This program is designed to improve your endurance and distance, preparing you for the 10K. The program provides variety and intensity at a gradual pace to maximize benefits. This 10K program has interval (run/walk) and run pace options.


NEXT EVENT

Beyond Boundaries 10k (Interval Only) - Summer

Tuesday, July 2nd at 06:30 PM

Weekly Run


255 Kentlands Blvd.
Gaithersburg, MD 20878






EVENT SCHEDULE


DAY 1 Beyond Boundaries 10k (Interval Only) - Summer

Tuesday, May 14th 6:30pm

Weekly Run


When 6:30pm
Where 255 Kentlands Blvd.
Gaithersburg, MD 20878


DAY 2 Beyond Boundaries 10k (Interval Only) - Summer

Tuesday, May 21st 6:30pm

Weekly Run


When 6:30pm
Where 255 Kentlands Blvd.
Gaithersburg, MD 20878


DAY 3 Beyond Boundaries 10k (Interval Only) - Summer

Tuesday, May 28th 6:30pm

Weekly Run


When 6:30pm
Where 255 Kentlands Blvd.
Gaithersburg, MD 20878


DAY 4 Beyond Boundaries 10k (Interval Only) - Summer

Tuesday, Jun 4th 6:30pm

Weekly Run


When 6:30pm
Where 255 Kentlands Blvd.
Gaithersburg, MD 20878


DAY 5 Beyond Boundaries 10k (Interval Only) - Summer

Tuesday, Jun 11th 6:30pm

Weekly Run


When 6:30pm
Where 255 Kentlands Blvd.
Gaithersburg, MD 20878


DAY 6 Beyond Boundaries 10k (Interval Only) - Summer

Tuesday, Jun 18th 6:30pm

Weekly Run


When 6:30pm
Where 255 Kentlands Blvd.
Gaithersburg, MD 20878


DAY 7 Beyond Boundaries 10k (Interval Only) - Summer

Tuesday, Jun 25th 6:30pm

Weekly Run


When 6:30pm
Where 255 Kentlands Blvd.
Gaithersburg, MD 20878


DAY 8 Beyond Boundaries 10k (Interval Only) - Summer

Tuesday, Jul 2nd 6:30pm

Weekly Run


When 6:30pm
Where 255 Kentlands Blvd.
Gaithersburg, MD 20878


DAY 9 Beyond Boundaries 10k (Interval Only) - Summer

Tuesday, Jul 9th 6:30pm

Weekly Run


When 6:30pm
Where 255 Kentlands Blvd.
Gaithersburg, MD 20878


DAY 10 Beyond Boundaries 10k (Interval Only) - Summer

Tuesday, Jul 16th 6:30pm

Weekly Run


When 6:30pm
Where 255 Kentlands Blvd.
Gaithersburg, MD 20878



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