FINISH/FAST 5K Training Program - Spring 2019
For beginner fitness enthusiasts, those who need to get back into it, or those looking to PR. Our FINISH & FAST 5K TRAINING PROGRAMS will get you from your couch to the finish line of a 5K. All levels of walkers and runners are welcome. Our dedicated coaches will be there with you every step of the way, regardless of your pace!
Here are the details:
Goal race: Run from the Rays 5K (Sunday, April 28th, 2019)
Optional informational sessions: Tuesday February 26th & Wednesday February 27th (6:30pm at the store)
Beginning date: Tuesday, March 4th (6:30PM at the store)
Weekly training runs: Tuesdays, 6:30PM and Sundays 6:30/7AM (beat that heat!) We will meet at Fleet Feet Delray Beach, 1705 S Federal Highway Suite A5, Delray Beach, FL.
What to expect: coached training runs/walks, a detailed plan to get you to your goal race, weekly emails from coaches, classes getting into the details surrounding running and fitness, strength training opportunities, special group nights, and more.