Fleet Feet 2019 Spring No Boundaries 5K/10K Training

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Fleet Feet 2019 Spring No Boundaries 5K/10K Training

Join Fleet Feet Madison and Sun Prairie to walk or run your first 5K or 10K.

  • No Boundaries 5K: Learn to run, run/walk, or re-enter the sport
  • No Boundaries 10K: For those who have successfully completed a 5K and are ready to continue building their endurance. All levels of runners and run/walkers are welcome!

Whether you’re looking for a routine that fits into your daily life, or you just need a little more accountability to keep you motivated - you’ve found it with No Boundaries. The goal of the program is to help you cross the finish line of a 5K or 10K race in 10 weeks. We provide different training plans for walking, interval running, and running so there is a group to fit your level. Each coached group workout will include some circuit training (with modifications as needed) and stretching to help you get stronger and prevent a lot of common beginner running injuries. Choose walk, run/walk, or run when you register and we can always adjust it during the program.

It's not just about completing your first 5K or 10K, or committing to the training. It's about changing your mindset, adjusting your lifestyle and becoming the best version of yourself. The true accomplishment of No Boundaries is the commitment you will make to yourself - to live a healthier and more fit lifestyle, and that is something that will reward you for a lifetime!

*age requirement for participation: 12 years of age. Parents/Guardians are required to participate in the training program if registering a person that is of minority age (under 18 years old)
*Registration into the goal race is not included in your program fee

Goal Race: Twlight 5K/10K on May 25, 2019

Early Bird Registration Rate: $89 (until Feb 25, 2019) 
Regular Registration Rate: $99 (Feb. 26 – March 11) 
Late Registration Rate: $109 (March 12 and after)

*No registrations will be accepted after Saturday, March 24, 2019

Meeting Information:

  • No Boundaries WEST: Wednesdays @ 6:00pm: Fleet Feet Sports Madison (8440 Old Sauk Rd)
  • No Boundaries EAST: Wednesdays @ 6:00pm: Fleet Feet Sports Sun Prairie (2828 Prairie Lakes Drive)
  • No Boundaries WEST & EAST TOGETHER Saturdays @ 8:00am: Vilas Park -1501 Vilas Park Drive (corner parking lot at Vilas Park Drive and Orchard Street)

More information can be found on our website.


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