FFRC Spring Distance FULL Marathon 2019 - TAC

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FFRC Spring Distance FULL Marathon 2019 - TAC

Spring Distance Training is a 14-week run/walk program to train runners of all ability levels to successfully complete the Tacoma City Marathon & Half Marathon on May 5, 2019, You may have a different race in mind and we'd love to help you train for that as well.  Whether it's your first or fifteenth long distance event, we promise you will learn new things, meet new people, and have fun along the way to meeting your goals!  Training begins Wednesday, January 30, 2019. 

WHEN: Weekly training runs will be on Wednesdays at 6pm and Saturdays at 8:00am.
WHERE: The group meets at Fleet Feet Tacoma, 3812 North 26th St.

FULL Marathon Program: 
PROGRAM COST: $120 (plus sales tax) before 1/24, +$20.00 after (Travel & Race Entry not included)
PREREQUISITE TO JOIN: Be able to comfortably run 3 miles at a 15 min per mile pace or faster.  Our first long run will begin around 3 miles.  This pace requirement will help ensure you that you will be able to finish a half marathon before the close of most courses.

Spring Distance Training participants will receive:

•A 14-week training program and workout log via Training Peaks
•Coach/Mentored weekly training sessions
•Access to coaches/mentors via email during the week
•Specific in-store discounts throughout the program.
•Informational clinics on proper footwear, injury prevention, nutrition, running form, race tactics and more
•Dedicated support from your coach/mentor to answer individual questions
•The camaraderie of others with the same goal!


NEXT EVENT

FULL Marathon Saturday LSD Run

Saturday, February 23rd at 08:00 AM

Meet at Fleet Feet Tacoma to run at 8am


3812 North 26th Street
Tacoma, WA 98407






EVENT SCHEDULE


DAY 1 FULL Marathon Wednesday Run

Wednesday, Jan 30th 6:00pm

Meet at Fleet Feet Tacoma to run at 6pm


When 6:00pm
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 2 FULL Marathon Saturday LSD Run

Saturday, Feb 2nd 8:00am

Meet at Fleet Feet Tacoma to run at 8am


When 8:00am
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 3 FULL Marathon Wednesday Run

Wednesday, Feb 6th 6:00pm

Meet at Fleet Feet Tacoma to run at 6pm


When 6:00pm
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 4 FULL Marathon Saturday LSD Run

Saturday, Feb 9th 8:00am

Meet at Fleet Feet Tacoma to run at 8am


When 8:00am
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 5 FULL Marathon Wednesday Run

Wednesday, Feb 13th 6:00pm

Meet at Fleet Feet Tacoma to run at 6pm


When 6:00pm
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 6 FULL Marathon Saturday LSD Run

Saturday, Feb 16th 8:00am

Meet at Fleet Feet Tacoma to run at 8am


When 8:00am
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 7 FULL Marathon Wednesday Run

Wednesday, Feb 20th 6:00pm

Meet at Fleet Feet Tacoma to run at 6pm


When 6:00pm
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 8 FULL Marathon Saturday LSD Run

Saturday, Feb 23rd 8:00am

Meet at Fleet Feet Tacoma to run at 8am


When 8:00am
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 9 FULL Marathon Wednesday Run

Wednesday, Feb 27th 6:00pm

Meet at Fleet Feet Tacoma to run at 6pm


When 6:00pm
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 10 FULL Marathon Saturday LSD Run

Saturday, Mar 2nd 8:00am

Meet at Fleet Feet Tacoma to run at 8am


When 8:00am
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 11 FULL Marathon Wednesday Run

Wednesday, Mar 6th 6:00pm

Meet at Fleet Feet Tacoma to run at 6pm


When 6:00pm
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 12 FULL Marathon Saturday LSD Run

Saturday, Mar 9th 8:00am

Meet at Fleet Feet Tacoma to run at 8am


When 8:00am
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 13 FULL Marathon Wednesday Run

Wednesday, Mar 13th 6:00pm

Meet at Fleet Feet Tacoma to run at 6pm


When 6:00pm
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 14 FULL Marathon Saturday LSD Run

Saturday, Mar 16th 8:00am

Meet at Fleet Feet Tacoma to run at 8am


When 8:00am
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 15 FULL Marathon Wednesday Run

Wednesday, Mar 20th 6:00pm

Meet at Fleet Feet Tacoma to run at 6pm


When 6:00pm
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 16 FULL Marathon Saturday LSD Run

Saturday, Mar 23rd 8:00am

Meet at Fleet Feet Tacoma to run at 8am


When 8:00am
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 17 FULL Marathon Wednesday Run

Wednesday, Mar 27th 6:00pm

Meet at Fleet Feet Tacoma to run at 6pm


When 6:00pm
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 18 FULL Marathon Saturday LSD Run

Saturday, Mar 30th 8:00am

Meet at Fleet Feet Tacoma to run at 8am


When 8:00am
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 19 FULL Marathon Wednesday Run

Wednesday, Apr 3rd 6:00pm

Meet at Fleet Feet Tacoma to run at 6pm


When 6:00pm
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 20 FULL Marathon Saturday LSD Run

Saturday, Apr 6th 8:00am

Meet at Fleet Feet Tacoma to run at 8am


When 8:00am
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 21 FULL Marathon Wednesday Run

Wednesday, Apr 10th 6:00pm

Meet at Fleet Feet Tacoma to run at 6pm


When 6:00pm
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 22 FULL Marathon Saturday LSD Run

Saturday, Apr 13th 8:00am

Meet at Fleet Feet Tacoma to run at 8am


When 8:00am
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 23 FULL Marathon Wednesday Run

Wednesday, Apr 17th 6:00pm

Meet at Fleet Feet Tacoma to run at 6pm


When 6:00pm
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 24 FULL Marathon Saturday LSD Run

Saturday, Apr 20th 8:00am

Meet at Fleet Feet Tacoma to run at 8am


When 8:00am
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 25 FULL Marathon Wednesday Run

Wednesday, Apr 24th 6:00pm

Meet at Fleet Feet Tacoma to run at 6pm


When 6:00pm
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 26 FULL Marathon Saturday LSD Run

Saturday, Apr 27th 8:00am

Meet at Fleet Feet Tacoma to run at 8am


When 8:00am
Where 3812 North 26th Street
Tacoma, WA 98407


DAY 27 FULL Marathon Wednesday Run

Wednesday, May 1st 6:00pm

Meet at Fleet Feet Tacoma to run at 6pm


When 6:00pm
Where 3812 North 26th Street
Tacoma, WA 98407



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