2019 Spring Speed Sessions

2019 Spring Speed Sessions

Speed Sessions begin Tuesday, Feb 19th!

Morning Workout Option: Franklin Road Academy @ 5:30am

Evening Workout Option: Brentwood Academy @ 6:00pm

 **note - no evening workouts February 26th or March 19th**

 

Why do I need speed? Would you like to become a more efficient runner ? Would you like to become a faster runner ? Would you like to improve your half marathon or marathon time ? Would you like to do a track work out with other runners once a week? If you answered yes to any of those questions, the Fleet Feet Winter Speed Sessions is what you are looking for. Do not let the word "speed" scare you. Speed sessions are designed for runners of all levels and experience. Speed Sessions are designed for runners who are training for a half or full marathon but that does not mean you have to be running in a race to participate. Come out to speed sessions for 10 weeks in a row, complete the workouts, and it is almost impossible to not be a faster, more efficient runner at the end of the program.

 

You have the option to come to either the morning or evening Speed Session each week. 

 

QUESTIONS?  Email laurel@fleetfeetnashville.com

 

 


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