Intermediate 5K Winter 2019
Winter 2019 5k Program
We are excited to announce our Winter 2019 5K training program. Join Fleet Feet and our sponsors NUUN, for this 8-week program designed for individuals who can run at least 1.5 miles and would like to be part of a team and coached to run a 5K for a personal record. It's a great way to get ready for the Bidwell Classic 5k on March 2nd, 2019.
Program kick-off and fun run: Wednesday January 9th 6:15 PM at Fleet Feet Sports. Meet the coach (Tina) and mentors, get information about the program, and update your gear so you're ready to start your training. Bring a friend! We'll also take the group out on a run, so you get in your first Speed workout. We strongly advise that you attend this meeting. Please note that this is a very popular program and that space is limited, so register early!
Meeting times: Weekly coached workouts will be held on Wednesdays at 6:15 PM and Saturdays at 7:30 AM at various locations around Chico. The first workout will be held on Wednesday, January 9th at 6:15PM.
Get ready to sweat lot, learn some new tips and have a blast running through the different parks of Chico!
This program is sponsored by:
Requirements: 5K - you must be comfortable completing a 1.5 mile run on the first Saturday run. Children 16 years and older may register with a participating parent. You will also be required to bring water with you for each workout-- you could use a belt, a backpack, whatever you feel comfortable holding during your workout
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