Seize the Day Training Group - Fast & Finish

This is a beginner-focused group. We utilize the WALK-RUN method to ensure that anyone in reasonable health can finish the goal 5K. All ages and abilities are welcome. The 8 week program meets twice per week (Mondays at 6:00pm and Saturdays at 7am) and our goal race is the 5th Annual Seize the Day 5K on Saturday, March 30th. What can you expect from this group? Supportive and inspiring coaches, tips and product advice, various pace groups to match your ability, non-competitive environment, weekly training schedules, free seminars with local professionals, demo runs with the support of our awesome vendors, participant Facebook page, group training shirt, and end of session celebration party! Questions? Email courtney@fleetfeetspringfield.com.


NEXT EVENT

Sat., February 23rd

Saturday, February 23rd at 07:00 AM

Nathaniel Greene


2400 S. Scenic Ave
Springfield, MO 65807






EVENT SCHEDULE


DAY 1 Mon., February 4th

Monday, Feb 4th 6:00pm

Meet at the store


When 6:00pm
Where 1254 E Republic
Springfield, MO 65804


DAY 2 Sat., February 9th

Saturday, Feb 9th 7:00am

Phelp's Grove Park


When 7:00am
Where 950 E. Bennett
Springfield, MO 65807


DAY 3 Mon., February 11th

Monday, Feb 11th 6:00pm

Store


When 6:00pm
Where 1254 E Republic
Springfield, MO 65804


DAY 4 Sat., February 16th

Saturday, Feb 16th 7:00am

McBride Elementary


When 7:00am
Where 5005 S Farm Rd 135
Springfield, MO 65810


DAY 5 Mon., February 18th

Monday, Feb 18th 6:00pm

Store


When 6:00pm
Where 1254 E Republic
Springfield, MO 65804


DAY 6 Sat., February 23rd

Saturday, Feb 23rd 7:00am

Nathaniel Greene


When 7:00am
Where 2400 S. Scenic Ave
Springfield, MO 65807


DAY 7 Mon., February 25th

Monday, Feb 25th 6:00pm

Store


When 6:00pm
Where 1254 E Republic
Springfield, MO 65804


DAY 8 Sat., March 2nd

Saturday, Mar 2nd 7:00am

Neighbor's Mill


When 7:00am
Where 1435 E. Independence St. #110
Springfield, MO 65804


DAY 9 Mon., March 4th

Monday, Mar 4th 6:00pm

Store


When 6:00pm
Where 1254 E Republic
Springfield, MO 65804


DAY 10 Sat., March 9th

Saturday, Mar 9th 7:00am

Frisco Trail - Meet at Willard Middle School


When 7:00am
Where 205 Miller Rd
Willard, MO 65781


DAY 11 Mon., March 11th

Monday, Mar 11th 6:00pm

Store


When 6:00pm
Where 1254 E Republic
Springfield, MO 65804


DAY 12 Sat., March 16th

Saturday, Mar 16th 7:00am

SharmRox Run downtown


When 7:00am
Where 317 Park Central Square
Springfield, MO 65806


DAY 13 Mon., March 18th

Monday, Mar 18th 6:00pm

Store


When 6:00pm
Where 1254 E Republic
Springfield, MO 65804


DAY 14 Sat., March 23rd

Saturday, Mar 23rd 7:00am

Store


When 7:00am
Where 1254 E Republic
Springfield, MO 65804


DAY 15 Mon., March 25th

Monday, Mar 25th 6:00pm

Store


When 6:00pm
Where 1254 E Republic
Springfield, MO 65804



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