2019 Summer Soldiers - West

2019 Summer Soldiers - West

Eight (8) week program to start the new year strong. Designed to help develop strength and stamina. This program will focus on strength only.

Monday evening coach-led group from Pro Sports Performance (11985 Prospect Road, Suite #2A, Strongsville OH, 44149) at 6:00 p.m.

Primary focus of the sessions will demonstrate appropriate strength development geared towards runners of all levels. These sessions will help with injury prevention along with increase mobility and sport specific performance.

Program runs Monday, June 3, 2019 through Monday, July 22, 2019

If you are unable to make the Monday night class, you are able to drop in to any other 'Body Conditioning' during the week please see current class offerings: https://www.pspohio.com/start-training-today/

Program Cost: $80



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