No Boundaries 5k Training Fall 2014 Athens

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No Boundaries 5k Training Fall 2014 Athens

No Boundaries is a beginner 5K (3.1 miles) training program designed for people who are currently inactive or new to running and walking. While No Boundaries focuses on beginners, all levels of walkers and runners are welcome. The program is structured to help you cross the finish line in just 10 weeks! Along the way we’ll provide you with motivation to keep you moving, guidance and advice, weekly group training runs or walks, and educational clinics on topics such as proper nutrition, choosing the right gear, and avoiding injury. Plus, you’ll have the camaraderie of others just like you!  The cost is only $75.  Space is limited so don't wait!!

 

Practices begin October 7th and will be held Tuesday/Thursday evenings from the store at 6:00pm.

We'll host 2 informational meetings from the store as well at 7:00pm on September 30th & October 2nd.

 


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