Rock Runners Winter 2018

This is not an active group.
Rock Runners Winter 2018

This 11 week series focuses on learning some of the basics of trail running. We will be covering some of the different aspects of running off-road such as techniques for ascending, descending, navigating tech trails and "power hiking" plus a few tricks of the trail running game.

Our trail running program will guide inexperienced as well as experienced trail runners to complete the 10mi, 20mi, and 50K distance at the Post Oak Challenge on Feb 22-24, 2019. It is not mandatory to do the race - you may sign up for the group and just train with us if you prefer. Included in this program is your weekly training plan, coached runs, educational clinics and demo runs, goodies and a coupon book for items at our store.

Our group runs will be on Tuesday evenings and Saturday mornings at various locations on local trails. You are responsible for your own race entry.  

Info meeting Tuesday, December 4th at 6pm.  First run Tuesday, December 11th at 6pm.

Come out and join us for some fun running at our local trails!

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