2019 Cotton Row 5k Advanced/10k Training

This is not an active group.
2019 Cotton Row 5k Advanced/10k Training

5K Advanced/10K is perfect for runners who desire to improve their 5k/10k times, complete their first 10k, and increase their knowledge and love of running. A variety of training techniques will be incorporated in this 10-week program to help improve your speed, strength, and running economy. Your coach and mentors will work to carefully balance mileage and speed work to help you avoid injury and race your best!

Kick Off: Wednesday, March 14 at 7 pm at Fleet Feet

Training Starts: Wednesday, March 20th at 6pm

Weekly Training: Wednesdays at 6pm and Saturdays at 7am

Location: Fleet Feet Sports and other locations

Goal Race:

Mercedes Benz Cotton Row 10K, Monday, May 27th, 2019 at 7am

Mercedes Benz Cotton Row 5K, Monday, May 27th, 2019 at 9 am

Benefits

- Two Coached Training Sessions Each Week

- Experienced Coaches and Mentors to Support You Along the Way

- Daily Training Schedule

- Education on Proper Form, Pacing, Fueling, Stretching, and More

- Training Shirt

- Exclusive Fleet Feet Sports Discounts

- One free 30 minutes session on Normatec

- Weekly Newsletter from the Coach with Tips, Advice, and Motivation/Encouragement

Registration Details

- Registration Fee - $110

- Fleet Feet gift cards can be applied toward training program registration

- No refunds, no exchanges, and no transfers at any time.

- Must be at least 14 years old

- Training fee does not include race entry fee.

Suggested Activity Level Prior to Start of Training

- Have already accomplished the 5K distance and you are looking to push yourself to the next level.

- We do recommend that you check with your doctor before starting a fitness program.

Questions? E-mail julia@fleetfeethuntsville.com


No event has been created for this group



Share this group!     Facebook Twitter Google

Suggestions