Walk FIT Winter 2018

This is not an active group.
Walk FIT Winter 2018

WalkFit is the perfect first step on your way to a healthy lifestyle. Supportive and trained mentors will help you adopt a regular walking routine and assist you along the way. You will be encouraged and prepared to complete a 5K at the completion of the program.

This 10 week session includes 2 weekly organized and coached walks, a professionally developed daily training schedule, various pace group options, weekly educational/special guest discussions and a coach led dynamic warm-up and cool down.

*REQUIREMENTS: No experience required to join WalkFit, just a water bottle and safety lights.

Our goal race is the Run for your Heart 5K. Race registration is not included in the program fee.

*The Group will collectively decide on alternative group session for Tuesday, December 25th and Tuesday, January 1st!

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