Walk FIT WINTER 2018

Walk FIT WINTER 2018

WalkFit is the perfect first step on your way to a healthy lifestyle. Supportive and trained mentors will help you adopt a regular walking routine and assist you along the way. You will be encouraged and prepared to complete a 5K at the completion of the program.

This 10 week session includes 2 weekly organized and coached walks, a professionally developed daily training schedule, various pace group options, weekly educational/special guest discussions and a coach led dynamic warm-up and cool down.

*REQUIREMENTS: No experience required to join WalkFit, just a water bottle and safety lights.

Our goal race is the Run for your Heart 5K. Race registration is not included in the program fee.

*The Group will collectively decide on alternative group session for Tuesday, December 25th and Tuesday, January 1st!


NEXT EVENT

Tuesday Clinic/Run Night

Tuesday, December 11th at 06:30 PM

Tuesdays are reserved for clinic nights, field trips and short distance runs.

*Group will decide collectively an alternative to group sessions on Tuesday, December 25th and Tuesday, January 1st!


2440 North West Federal Highway
Stuart, FL 34994






EVENT SCHEDULE


DAY 1 Tuesday Clinic/Run Night

Tuesday, Dec 4th 6:30pm

Tuesdays are reserved for clinic nights, field trips and short distance runs.

*Group will decide collectively an alternative to group sessions on Tuesday, December 25th and Tuesday, January 1st!


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 2 Saturday Morning Long Walks

Saturday, Dec 8th 7:00am

Saturdays are reserved for long distance walks.  The pace is moderate as we prepare for the race.

 


When 7:00am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 3 Tuesday Clinic/Run Night

Tuesday, Dec 11th 6:30pm

Tuesdays are reserved for clinic nights, field trips and short distance runs.

*Group will decide collectively an alternative to group sessions on Tuesday, December 25th and Tuesday, January 1st!


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 4 Saturday Morning Long Walks

Saturday, Dec 15th 7:00am

Saturdays are reserved for long distance walks.  The pace is moderate as we prepare for the race.

 


When 7:00am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 5 Tuesday Clinic/Run Night

Tuesday, Dec 18th 6:30pm

Tuesdays are reserved for clinic nights, field trips and short distance runs.

*Group will decide collectively an alternative to group sessions on Tuesday, December 25th and Tuesday, January 1st!


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 6 Saturday Morning Long Walks

Saturday, Dec 22nd 7:00am

Saturdays are reserved for long distance walks.  The pace is moderate as we prepare for the race.

 


When 7:00am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 7 Tuesday Clinic/Run Night

Tuesday, Dec 25th 6:30pm

Tuesdays are reserved for clinic nights, field trips and short distance runs.

*Group will decide collectively an alternative to group sessions on Tuesday, December 25th and Tuesday, January 1st!


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 8 Saturday Morning Long Walks

Saturday, Dec 29th 7:00am

Saturdays are reserved for long distance walks.  The pace is moderate as we prepare for the race.

 


When 7:00am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 9 Tuesday Clinic/Run Night

Tuesday, Jan 1st 6:30pm

Tuesdays are reserved for clinic nights, field trips and short distance runs.

*Group will decide collectively an alternative to group sessions on Tuesday, December 25th and Tuesday, January 1st!


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 10 Saturday Morning Long Walks

Saturday, Jan 5th 7:00am

Saturdays are reserved for long distance walks.  The pace is moderate as we prepare for the race.

 


When 7:00am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 11 Tuesday Clinic/Run Night

Tuesday, Jan 8th 6:30pm

Tuesdays are reserved for clinic nights, field trips and short distance runs.

*Group will decide collectively an alternative to group sessions on Tuesday, December 25th and Tuesday, January 1st!


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 12 Saturday Morning Long Walks

Saturday, Jan 12th 7:00am

Saturdays are reserved for long distance walks.  The pace is moderate as we prepare for the race.

 


When 7:00am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 13 Tuesday Clinic/Run Night

Tuesday, Jan 15th 6:30pm

Tuesdays are reserved for clinic nights, field trips and short distance runs.

*Group will decide collectively an alternative to group sessions on Tuesday, December 25th and Tuesday, January 1st!


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 14 Saturday Morning Long Walks

Saturday, Jan 19th 7:00am

Saturdays are reserved for long distance walks.  The pace is moderate as we prepare for the race.

 


When 7:00am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 15 Tuesday Clinic/Run Night

Tuesday, Jan 22nd 6:30pm

Tuesdays are reserved for clinic nights, field trips and short distance runs.

*Group will decide collectively an alternative to group sessions on Tuesday, December 25th and Tuesday, January 1st!


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 16 Saturday Morning Long Walks

Saturday, Jan 26th 7:00am

Saturdays are reserved for long distance walks.  The pace is moderate as we prepare for the race.

 


When 7:00am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 17 Tuesday Clinic/Run Night

Tuesday, Jan 29th 6:30pm

Tuesdays are reserved for clinic nights, field trips and short distance runs.

*Group will decide collectively an alternative to group sessions on Tuesday, December 25th and Tuesday, January 1st!


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 18 Saturday Morning Long Walks

Saturday, Feb 2nd 7:00am

Saturdays are reserved for long distance walks.  The pace is moderate as we prepare for the race.

 


When 7:00am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 19 Tuesday Clinic/Run Night

Tuesday, Feb 5th 6:30pm

Tuesdays are reserved for clinic nights, field trips and short distance runs.

*Group will decide collectively an alternative to group sessions on Tuesday, December 25th and Tuesday, January 1st!


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ



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