Tri 70.3 Spring 2019

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Tri 70.3 Spring 2019

70.3 Training Program is for the endurance triathlete: geared towards the first time half-iron athlete as well as the PR hopeful! This 12 week training plan focuses on taking you the distance in preparing for a 70.3 half-distance triathlon (1.2 mi swim, 56 mi bike, 13.1 mi run). It will be a complete training plan developed by a Certified ITCA or USAT Coach including twice monthly group training sessions!

Required Activity Prior to Start: A graduate of 2018's Tri 201 program or have completed an Olympic distance triathlon. You must be able to currently run a 10k, swim freestyle stroke for 1500 meters continuously and bike 25 miles at a minimum of 15mph.

You must be at least 16 years of age and understand traffic laws. Also, you must be a US citizen, due to training sessions that access Redstone Arsenal. It is imperative that you meet these minimum requirements! Spring 70.3 Training Program

Spring Goal Race: Chattanooga Ironman 70.3 5-19-19 or Goose Pond Half Distance 5-26-19

Kickoff: Tuesday, February 19th at 7pm Group Sessions: Two-four monthly group sessions on Saturday and/or Sunday mornings starting between 6-7am


COST $200

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