No Boundaries I WINTER 2018

No Boundaries I WINTER 2018

A nationally awarded program, offers a proven approach to running that is safe and effective. We provide an encouraging, welcoming and safe environment, so you can feel confident knowing at the end of the 11 weeks, you'll be able to run or run/walk a your first 5K feeling healthy, happy and strong.

Our goal race is the Run for your Heart 5K on February 9, 2019. Race registration fee is not included in the program fee.

This session will include 2 weekly organized coached runs, a professionally developed daily training schedule, various pace group options, weekly educational/special guest discussions and a coached led dynamic warm-up and cool down.

Requirements: No experience required, just a water bottle and safety lights.

*The Group will decide collectively on alternatives for Tuesday, December 25th and Tuesday, January 1st! 


NEXT EVENT

Tuesday Clinic/Run Night

Tuesday, December 11th at 06:30 PM

Tuesdays are reserved for clinic nights, field trips and short distance runs.

*Group will collectively decide on alternative for group sessions on Tuesday, December 25th and Tuesday, January 1st!


2440 North West Federal Highway
Stuart, FL 34994






EVENT SCHEDULE


DAY 1 Tuesday Clinic/Run Night

Tuesday, Dec 4th 6:30pm

Tuesdays are reserved for clinic nights, field trips and short distance runs.

*Group will collectively decide on alternative for group sessions on Tuesday, December 25th and Tuesday, January 1st!


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 2 Saturday Morning Long Runs

Saturday, Dec 8th 7:00am

Saturdays are reserved for long distance runs.  The pace is moderate as we prepare for the race.


When 7:00am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 3 Tuesday Clinic/Run Night

Tuesday, Dec 11th 6:30pm

Tuesdays are reserved for clinic nights, field trips and short distance runs.

*Group will collectively decide on alternative for group sessions on Tuesday, December 25th and Tuesday, January 1st!


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 4 Saturday Morning Long Runs

Saturday, Dec 15th 7:00am

Saturdays are reserved for long distance runs.  The pace is moderate as we prepare for the race.


When 7:00am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 5 Tuesday Clinic/Run Night

Tuesday, Dec 18th 6:30pm

Tuesdays are reserved for clinic nights, field trips and short distance runs.

*Group will collectively decide on alternative for group sessions on Tuesday, December 25th and Tuesday, January 1st!


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 6 Saturday Morning Long Runs

Saturday, Dec 22nd 7:00am

Saturdays are reserved for long distance runs.  The pace is moderate as we prepare for the race.


When 7:00am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 7 Tuesday Clinic/Run Night

Tuesday, Dec 25th 6:30pm

Tuesdays are reserved for clinic nights, field trips and short distance runs.

*Group will collectively decide on alternative for group sessions on Tuesday, December 25th and Tuesday, January 1st!


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 8 Saturday Morning Long Runs

Saturday, Dec 29th 7:00am

Saturdays are reserved for long distance runs.  The pace is moderate as we prepare for the race.


When 7:00am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 9 Tuesday Clinic/Run Night

Tuesday, Jan 1st 6:30pm

Tuesdays are reserved for clinic nights, field trips and short distance runs.

*Group will collectively decide on alternative for group sessions on Tuesday, December 25th and Tuesday, January 1st!


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 10 Saturday Morning Long Runs

Saturday, Jan 5th 7:00am

Saturdays are reserved for long distance runs.  The pace is moderate as we prepare for the race.


When 7:00am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 11 Tuesday Clinic/Run Night

Tuesday, Jan 8th 6:30pm

Tuesdays are reserved for clinic nights, field trips and short distance runs.

*Group will collectively decide on alternative for group sessions on Tuesday, December 25th and Tuesday, January 1st!


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 12 Saturday Morning Long Runs

Saturday, Jan 12th 7:00am

Saturdays are reserved for long distance runs.  The pace is moderate as we prepare for the race.


When 7:00am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 13 Tuesday Clinic/Run Night

Tuesday, Jan 15th 6:30pm

Tuesdays are reserved for clinic nights, field trips and short distance runs.

*Group will collectively decide on alternative for group sessions on Tuesday, December 25th and Tuesday, January 1st!


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 14 Saturday Morning Long Runs

Saturday, Jan 19th 7:00am

Saturdays are reserved for long distance runs.  The pace is moderate as we prepare for the race.


When 7:00am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 15 Tuesday Clinic/Run Night

Tuesday, Jan 22nd 6:30pm

Tuesdays are reserved for clinic nights, field trips and short distance runs.

*Group will collectively decide on alternative for group sessions on Tuesday, December 25th and Tuesday, January 1st!


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 16 Saturday Morning Long Runs

Saturday, Jan 26th 7:00am

Saturdays are reserved for long distance runs.  The pace is moderate as we prepare for the race.


When 7:00am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 17 Tuesday Clinic/Run Night

Tuesday, Jan 29th 6:30pm

Tuesdays are reserved for clinic nights, field trips and short distance runs.

*Group will collectively decide on alternative for group sessions on Tuesday, December 25th and Tuesday, January 1st!


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 18 Saturday Morning Long Runs

Saturday, Feb 2nd 7:00am

Saturdays are reserved for long distance runs.  The pace is moderate as we prepare for the race.


When 7:00am
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ


DAY 19 Tuesday Clinic/Run Night

Tuesday, Feb 5th 6:30pm

Tuesdays are reserved for clinic nights, field trips and short distance runs.

*Group will collectively decide on alternative for group sessions on Tuesday, December 25th and Tuesday, January 1st!


When 6:30pm
Where 2440 North West Federal Highway
Stuart, FL 34994
More Information FAQ



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