Our 10k program offers a 10 week coached intermediate running program that will help you build endurance, learn pacing, and accomplish miles. Our 10k training prepares you to run or run/walk a 10k in an effective and safe manner. This program is designed to provide a solid foundation for running longer distances, and offers pace groups for various abilities with support, motivation and encouragement from experienced coaches. The cost of this 10k group is $95 and includes: (Cost excludes race registration fee) 10 weeks of training 2 weekly coached sessions with experienced coaches (Tuesdays at 6 pm and Saturdays at 7 am) A comprehensive training plan for every day of the week Weekly clinics on topics relevant to running and healthy living. (nutrition, hydration, injury prevention, etc.) Exclusive Fleet Feet Hickory discounts for the duration of the training group Free MilestonePod ($30 value) This simple shoe-worn device gives you: a smart shoe odometer; gait and performance metrics; and a convenient GPS back-up. Technical T-Shirt