2018 Fall Living Fit- Burn Boot Camp

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Burn Boot Camp with Andrew Douglas

Burn Boot Camp, a well known and loved national franchise, recently turned 2 years old in Winston-Salem.  This women-only gym, located on Country Club Road, is focused on maximizing your efforts during a 45 minute workout.  This high intensity training includes a mix of self-body weight plyometrics and high intensity training to challenge your muscles and heart rate.   While the actual training facility is limited to women, our Living Fit Series is open to men and women!

Where:  Fleet Feet, 278 Harvey Street, Winston-Salem

When:   Thursdays, November 1, 8, 15 & 29 at 6:45 pm

What you need:  Wear comfortable clothes

Cost:  $30


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