FFRC Fall Distance FULL Marathon - SPO

Registration Deadline passed.
FFRC Fall Distance FULL Marathon - SPO

JOIN FLEET FEET SPORTS SPOKANE FOR YOUR FALL FULL MARATHON TRAINING!

Our FALL Distance Program is a 14-week half marathon training group that will have options for both beginners and seasoned runners. 

Fall Distance FULL Marathon Training is a 14-week run program to train runners of all ability levels to successfully complete the Spokane Marathon on October 14, 2018. You may have a different race in mind and we'd love to help you train for that as well.  Whether it's your first or fifteenth long distance event, we promise you will learn new things, meet new people, and have fun along the way to meeting your goals!  Training begins July 10, 2018.

PREREQUISITE TO JOIN: Be able to comfortably run 5 miles at a 15 min per mile pace or faster.  Our first long run will begin around 3 miles.  This pace requirement will help ensure you that you will be able to finish a half marathon before the close of most courses.

WHEN: Weekly training runs will be on TUESDAYS at 5:30pm and SATURDAYS at 8:00am.
WHERE: The group meets at Fleet Feet Sports Spokane at 1315 W Summit Pkwy, Spokane, Kendall Yards

PROGRAM COST: $120 (plus sales tax) before 7/6, +$20.00 after (Travel & Race Entry not included)

 

Fall Distance Full Marathon Training participants will receive:

•A 14-week training program and workout log via Training Peaks

•Coach/Mentored weekly training sessions

•Access to coaches/mentors via email during the week

•Specific in-store discounts throughout the program.

•Informational clinics on proper footwear, injury prevention, nutrition, running form, race tactics and more

•Dedicated support from your coach/mentor to answer individual questions

•The camaraderie of others with the same goal!

For more information please contact Jessicah Travis at training@fleetfeetspokane.com


NEXT EVENT

FFRC FULL Marathon TUESDAY Group Run - SPO

Tuesday, August 14th at 05:30 PM

Meet at Fleet Feet Sports Spokane to run at 5:30pm


1315 W Summit Pkwy
Spokane, WA 99201






EVENT SCHEDULE


DAY 1 FFRC FULL Marathon TUESDAY Group Run - SPO

Tuesday, Jul 10th 5:30pm

Meet at Fleet Feet Sports Spokane to run at 5:30pm


When 5:30pm
Where 1315 W Summit Pkwy
Spokane, WA 99201


DAY 2 FFRC FULL Marathon SAT Group Run - SPO

Saturday, Jul 14th 8:00am

Meet at Fleet Feet Sports Spokane to run at 8am


When 8:00am
Where 1315 W Summit Pkwy
Spokane, WA 99201


DAY 3 FFRC FULL Marathon TUESDAY Group Run - SPO

Tuesday, Jul 17th 5:30pm

Meet at Fleet Feet Sports Spokane to run at 5:30pm


When 5:30pm
Where 1315 W Summit Pkwy
Spokane, WA 99201


DAY 4 FFRC FULL Marathon SAT Group Run - SPO

Saturday, Jul 21st 8:00am

Meet at Fleet Feet Sports Spokane to run at 8am


When 8:00am
Where 1315 W Summit Pkwy
Spokane, WA 99201


DAY 5 FFRC FULL Marathon TUESDAY Group Run - SPO

Tuesday, Jul 24th 5:30pm

Meet at Fleet Feet Sports Spokane to run at 5:30pm


When 5:30pm
Where 1315 W Summit Pkwy
Spokane, WA 99201


DAY 6 FFRC FULL Marathon SAT Group Run - SPO

Saturday, Jul 28th 8:00am

Meet at Fleet Feet Sports Spokane to run at 8am


When 8:00am
Where 1315 W Summit Pkwy
Spokane, WA 99201


DAY 7 FFRC FULL Marathon TUESDAY Group Run - SPO

Tuesday, Jul 31st 5:30pm

Meet at Fleet Feet Sports Spokane to run at 5:30pm


When 5:30pm
Where 1315 W Summit Pkwy
Spokane, WA 99201


DAY 8 FFRC FULL Marathon SAT Group Run - SPO

Saturday, Aug 4th 8:00am

Meet at Fleet Feet Sports Spokane to run at 8am


When 8:00am
Where 1315 W Summit Pkwy
Spokane, WA 99201


DAY 9 FFRC FULL Marathon TUESDAY Group Run - SPO

Tuesday, Aug 7th 5:30pm

Meet at Fleet Feet Sports Spokane to run at 5:30pm


When 5:30pm
Where 1315 W Summit Pkwy
Spokane, WA 99201


DAY 10 FFRC FULL Marathon SAT Group Run - SPO

Saturday, Aug 11th 8:00am

Meet at Fleet Feet Sports Spokane to run at 8am


When 8:00am
Where 1315 W Summit Pkwy
Spokane, WA 99201


DAY 11 FFRC FULL Marathon TUESDAY Group Run - SPO

Tuesday, Aug 14th 5:30pm

Meet at Fleet Feet Sports Spokane to run at 5:30pm


When 5:30pm
Where 1315 W Summit Pkwy
Spokane, WA 99201


DAY 12 FFRC FULL Marathon SAT Group Run - SPO

Saturday, Aug 18th 8:00am

Meet at Fleet Feet Sports Spokane to run at 8am


When 8:00am
Where 1315 W Summit Pkwy
Spokane, WA 99201


DAY 13 FFRC FULL Marathon TUESDAY Group Run - SPO

Tuesday, Aug 21st 5:30pm

Meet at Fleet Feet Sports Spokane to run at 5:30pm


When 5:30pm
Where 1315 W Summit Pkwy
Spokane, WA 99201


DAY 14 FFRC FULL Marathon SAT Group Run - SPO

Saturday, Aug 25th 8:00am

Meet at Fleet Feet Sports Spokane to run at 8am


When 8:00am
Where 1315 W Summit Pkwy
Spokane, WA 99201


DAY 15 FFRC FULL Marathon TUESDAY Group Run - SPO

Tuesday, Aug 28th 5:30pm

Meet at Fleet Feet Sports Spokane to run at 5:30pm


When 5:30pm
Where 1315 W Summit Pkwy
Spokane, WA 99201


DAY 16 FFRC FULL Marathon SAT Group Run - SPO

Saturday, Sep 1st 8:00am

Meet at Fleet Feet Sports Spokane to run at 8am


When 8:00am
Where 1315 W Summit Pkwy
Spokane, WA 99201


DAY 17 FFRC FULL Marathon TUESDAY Group Run - SPO

Tuesday, Sep 4th 5:30pm

Meet at Fleet Feet Sports Spokane to run at 5:30pm


When 5:30pm
Where 1315 W Summit Pkwy
Spokane, WA 99201


DAY 18 FFRC FULL Marathon SAT Group Run - SPO

Saturday, Sep 8th 8:00am

Meet at Fleet Feet Sports Spokane to run at 8am


When 8:00am
Where 1315 W Summit Pkwy
Spokane, WA 99201


DAY 19 FFRC FULL Marathon TUESDAY Group Run - SPO

Tuesday, Sep 11th 5:30pm

Meet at Fleet Feet Sports Spokane to run at 5:30pm


When 5:30pm
Where 1315 W Summit Pkwy
Spokane, WA 99201


DAY 20 FFRC FULL Marathon SAT Group Run - SPO

Saturday, Sep 15th 8:00am

Meet at Fleet Feet Sports Spokane to run at 8am


When 8:00am
Where 1315 W Summit Pkwy
Spokane, WA 99201


DAY 21 FFRC FULL Marathon TUESDAY Group Run - SPO

Tuesday, Sep 18th 5:30pm

Meet at Fleet Feet Sports Spokane to run at 5:30pm


When 5:30pm
Where 1315 W Summit Pkwy
Spokane, WA 99201


DAY 22 FFRC FULL Marathon SAT Group Run - SPO

Saturday, Sep 22nd 8:00am

Meet at Fleet Feet Sports Spokane to run at 8am


When 8:00am
Where 1315 W Summit Pkwy
Spokane, WA 99201


DAY 23 FFRC FULL Marathon TUESDAY Group Run - SPO

Tuesday, Sep 25th 5:30pm

Meet at Fleet Feet Sports Spokane to run at 5:30pm


When 5:30pm
Where 1315 W Summit Pkwy
Spokane, WA 99201


DAY 24 FFRC FULL Marathon SAT Group Run - SPO

Saturday, Sep 29th 8:00am

Meet at Fleet Feet Sports Spokane to run at 8am


When 8:00am
Where 1315 W Summit Pkwy
Spokane, WA 99201


DAY 25 FFRC FULL Marathon TUESDAY Group Run - SPO

Tuesday, Oct 2nd 5:30pm

Meet at Fleet Feet Sports Spokane to run at 5:30pm


When 5:30pm
Where 1315 W Summit Pkwy
Spokane, WA 99201


DAY 26 FFRC FULL Marathon SAT Group Run - SPO

Saturday, Oct 6th 8:00am

Meet at Fleet Feet Sports Spokane to run at 8am


When 8:00am
Where 1315 W Summit Pkwy
Spokane, WA 99201


DAY 27 FFRC FULL Marathon TUESDAY Group Run - SPO

Tuesday, Oct 9th 5:30pm

Meet at Fleet Feet Sports Spokane to run at 5:30pm


When 5:30pm
Where 1315 W Summit Pkwy
Spokane, WA 99201



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