Marathon: FAST

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Marathon: FAST

The 2018 Marathon: FAST Training Program is a 17 week program meeting three times a week. It is designed to help experienced runners meet a new performance goal. This program will educate on endurance training principles, hydration and nutrition techniques, body awareness, pacing and running autonomy. This 2018 season will be geared towards the Fort 4 Fitness Marathon on September 29th, 2018. However, our Coaches can help you train for any fall race you choose!

Important Dates:

  • Information Session: Wednesday, May 30th at 6:30 PM
  • Season Starts: Tuesday, June 5th at 6:30 PM
  • Season Logistics: Tuesdays at 6:30 PM and Saturdays at 8:00 AM (time subject to change due to weather) at Fleet Feet Fort Wayne
  • Goal Race: Fort 4 Fitness Marathon on September 29th, 2018 or any fall marathon

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