2018 Fall 5K Finish
5K Finish is a beginner 5K (3.1 miles) training program designed for people who are currently inactive or new to running and walking. While 5K Finish focuses on beginners, all levels of walkers and runners are welcome. The program is structured to help you cross the finish line in just 8 weeks! Along the way we’ll provide you with motivation to keep you moving, guidance and advice, weekly group training runs or walks, and educational clinics on topics such as proper nutrition, choosing the right gear, and avoiding injury. Plus, you’ll have the camaraderie of others just like you!
Informational Meeting: Wednesday, August 22nd at 7:00pm at Fleet Feet Sports
Kick Off Meeting: Saturday, September 8th at 8:00am at Fleet Feet Sports
Workouts: Mondays at 6:15pm and Saturdays at 8:15am starting Monday, September 10th.
Race Date: The Mission 5K Race on Saturday, November 3rd
Cost: $100 (does not include race registration)
Participants receive: Detailed training schedule, informational clinics, "$20 off $50" apparel purchase coupon, weekly e-mails with tips & advice, AND constant support!
For additional information e-mail us at coach@fleetfeetwinston-salem.com