No Boundaries 5k Training Winter 2018

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No Boundaries 5k Training Winter 2018

No Boundaries is a beginner 5K (3.1 miles) training program designed for people who are currently inactive or new to running and walking. While No Boundaries focuses on beginners, all levels of walkers and runners are welcome. The program is structured to help you cross the finish line in just 10 weeks! Along the way we will provide you with motivation to keep you moving, as well as guidance and advice. We will conduct weekly group training runs or walks and educational clinics on topics such as proper nutrition, choosing the right gear, and avoiding injury. Plus, you’ll have the camaraderie of others just like you! The cost is only $100. Space is limited so don't wait!!

We will have information sessions for you to find out more about the program on February 6th and February 8th, here at the store at 7pm.


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