FFRC Spring Distance 15k Training- PDX

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Fleet Feet Running Club Spring Distance Program offers a 8-week 15k training group that will have options for both beginners and seasoned runners.

Spring Distance Training is a 8-week run/walk program to train runners of all ability levels to successfully complete various Spring races including the Shamrock 15k on March 17, 2018, The Spring Classic Home Depot Half Marathon on April 24, 2018 and the Eugene Marathon on April 29, 2018. You may have a different race in mind and we'd love to help you train for that as well. Whether it's your first or fifteenth long distance event, we promise you will learn new things, meet new people, and have fun along the way to meeting your goals!

Training begins Wednesday, January 24, 2018.

WHEN: Weekly training runs will be on Wednesdays at 5:30pm and Saturdays at 8:00am.

WHERE: The group meets at Fleet Feet Sports Portland

15k  Finish & Fast Programs:

PROGRAM COST: $79(plus sales tax) before 1/18, +$20.00 after (Travel & Race Entry not included)

PREREQUISITE TO JOIN: Be able to comfortably run 3 miles at a 15 min per mile pace or faster. Our first long run will begin around 3 miles. This pace requirement will help ensure you that you will be able to finish a half marathon before the close of most courses.

Group Offers

Compete Training JournalGoal setting journal for the competitive athlete by Lauren Fleshman & Roisin McGettigan-Dumas$21.95

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