Fleet Feet Rock Runners - Winter 2017 Trail Group

This is not an active group.

This 10 week series focuses on learning some of the basics of trail running. We will be covering some of the different aspects of running off-road such as techniques for ascending, descending, navigating tech trails and "power hiking" plus a few tricks of the trail running game. Our trail running program will guide inexperienced as well as experienced trail runners to complete the 10 mile distance of  Run Toto Run in Feb 25th.. It is not mandatory to do the race - you may sign up for the group and just train with us if you prefer. Included in this program is your weekly training plan, coached runs, educational clinics and demo runs, goodies and a coupon book for items at our store. Our group runs will be on Tuesday evenings and Saturday mornings at various locations on local trails. You are responsible for your own race entry. Come out and join us for some fun running at our local trails!


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