TRI 140.6 2018

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TRI 140.6 2018

140.6 Training Program is for the endurance triathlete: geared towards the first time Ironman athlete as well as the PR hopeful!  This 20 week training plan focuses on taking you the distance in preparing for a 140.6 full-distance Ironman triathlon (2.4 mi swim, 112mi bike (116 for Chattanooga), 26.2 mi run).  It will be a complete training plan developed by a Certified ITCA or USAT Coach including two-four monthly group training sessions!   

Ironman Training Program
Fall Goal Race: Chattanooga Ironman 144.6 OR Louisville Ironman 140.6
Kickoff: Tuesday, May 8th at 7pm 
Group Sessions: Two-four monthly sessions on Saturday and/or Sunday mornings.  Some Monday evening optional sessions too.

Prices Per 140.6 Program: 
Early bird: $ 280 until 11/30 (Code: FFHSVTRI20) 
Regular: $300

A graduate of 2017's TRI 70.3 program or have completed a half-Ironman distance triathlon within the last year in 8 hours or under.  You must be able to currently run 6 miles, swim freestyle stroke for 1500 yards continuously and bike 25 miles.  You must be at least 18 years of age and understand traffic laws.  Also, you must be a U.S. citizen, due to training sessions that access Redstone Arsenal.  It is imperative that you meet these minimum requirements!

 


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