FFRC 10k Fast & Finish for Sunburst

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FFRC 10k Fast & Finish for Sunburst

The Fleet Feet Running Club 10k Fast & Finish Training Programs are for intermediate level runners who have completed a 5K before and who want to train for a 10k event. The program is structured to help you cross the 10K finish line after just 12 weeks. Our 10K Finish training is perfect for No Boundaries 5K training alumni who are looking to take the next step in their training. It is also geared to accommodate runners with 5K experience who are looking to increase their distance. Our 10K Fast program is perfect for someone looking to improve their time in a 10K race, or who wants to be faster and stronger at that distance.

Along the way we’ll provide you with motivation to keep you moving, guidance and advice, weekly group training runs, and educational clinics on topics such as proper nutrition, choosing the right gear, and avoiding injury. Plus you’ll have the camaraderie of others training with you!

The program meets up twice a week during the training period, Monday nights at 6:00pm and Saturday mornings at 8:30am. The workouts will last about an hour to an hour and a half as we increase mileage throughout the season.

 

The spring program will start Sunday March 11th at 6:00pm with our Fleet Feet Running Club Spring Programs Launch Party! At this event you will meet your coaches/mentors, pick up your training packet and get a chance to meet other members of the group. Our first official practice will start Monday March 12th at 6:00pm at Fleet Feet Sports.

 

 


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