Walk FIT Fall 2017

This is not an active group.
Walk FIT Fall 2017

WalkFit is the perfect first step on your way to a healthy lifestyle. Supportive and trained mentors will help you adopt a regular walking routine and assist you along the way. You will be encouraged and prepared to complete a 5K at the completion of the program.

This session includes 2 weekly organized and coached walks, a professionally developed daily training schedule, various pace group options, weekly educational/special guest discussions and a coach led dynamic warm-up and cool down.

*REQUIREMENTS: No experience required to join WalkFit, just a water bottle and safety lights.

Our goal race is the Annual Turkey Trot 5K on November 23, 2017. Race registration is not included in the program fee.

This program is powered by Oceanside Physical Therapy and OPI institute.


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