2017 Trail Half Marathon Training

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2017 Trail Half Marathon Training

Take your running off road with our Trail Half Marathon Training Program. This is a 12 week program designed to teach you trail running techniques and to get you race ready for the inaugural Carolina Beach State Park Half Marathon. The program is designed to prepare runners for this endurance event; whether a seasoned runner, looking to meet a new performance goal, or a first time half marathoner, this program will help achieve your goals. This program will educate on endurance training principles, hydration and nutrition techniques, body awareness, pacing, and trail running tactics. Athletes looking to train for this half marathon distance should be able to walk, run/walk or run 4 miles.


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