Ton of Fun: FIT for Life
September 9 – October 28

For the past year and a half, we have had tremendous success with Ton of Fun, losing over 1800 LBS!  What we have learned is that it’s not just about the weight, it’s about creating HEALTHY, HAPPY HABITS which is why we have come up with a new Ton of Fun Program that will not just focus on weight but about healthy changes.

The New and Improved Ton of Fun will include:

Commitment/Weekly Weigh-In
Weight Loss (LBS)
Body Fat Percentage (Measurements)
Steps

Cost of Ton of Fun is $40.  Participants can earn back up to $40 back in Fleet Feet Bucks.

Weekly Weigh-In/Commitment:
Participants receive 1 point for every weekly weigh-in (up to 8 points)

Weight Loss:
Participants earn points for every percentage of LBS they lose. 

• 0% to +1%: 1 point
• -1%: 2 points
• -2%: 3 points
• -3%: 4 points
• -4%: 5 points
• -5%: 6 points
• Etc.

Initial Weights will be taken in Week 1 and then every week.

Body Fat Percentage:
Participants earn points for every percentage of Body Fat they lose.  This will be calculated using measurements of the waist, hips, wrist and forearm along with weight and height.  Body Fat Percentage will be taken at the start of the program, Week 5 and Week 8.  Each percentage you lose earns you 2 points.

Steps:
Participants earn points for completing weekly step goals.    In order to participate in this, participants must have their own tracking device.  Participants earn 1 point for every week they complete 50,000 steps (7,142 steps per day).   Weeks are Monday – Sunday.  Earn up to 8 points.

At the end of the 8-week Challenge, participants with 10 to 14 points earn $20 in Fleet Feet Bucks, 15 to 19 earn $30 in Fleet Feet Bucks and 20 plus earn $40 in Fleet Feet Bucks.

Also included with Ton of Fun:

Weekly Saturday Morning Meetings from 9:30am to 10am.  Doors will open at 9:15am with exception of the Initial Meeting, Week 5 and the Final Meeting.  Everyone who attends this meetings (and stays), will be entered into a weekly raffle to win amazing prizes!  Meetings will include nutrition, exercise and overall lifestyle tips from coaches and guest speakers.

Weekly Email Reminders

Closed Facebook Group

Access to Ton of Fun Coach Monica (ask and get the help you need!)

Ton of Fun Guide to Success with a general plan for the Challenge to help keep you on track

Costs:

August 7 - August 13: $25

August 14 - August 27: $30

August 28 - September 9: $40

Must be 18 or older to register.  There are no refunds issued for Ton of Fun.