2017 No Bo D'oh 5k Training Program

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2017 No Bo D'oh 5k Training Program

There is no time like the present to get up on your feet and start moving! Set goals and reach them just before the busy holiday season! This 10-week fun, safe and non-intimidating program is designed for beginners who would like to run, run/walk or walk in a 5k race. Training will start with 1 mile and end with 3 miles.

Our optional goal race is the Montclair Bread Company Doughnut Run on Sunday, December 10th. Registration for the race is not included in Fleet Feet's program fee; however, registered participants will receive a coupon code if they choose to register for the race.  Our NoBo participants who wish to do the race have guaranteed entry.

An informational Kick-off Meeting will take place on Wednesday, September 27th, 8:00pm at Fleet Feet Sports.

Weekly Saturday workouts will start on September 30th at 8:00am at Anderson Park.  We'll meet at the south end of the park, near Brookside Street.  (Look for the Fleet Feet flags.) Our final workout be on Saturday, December 2nd.

We are looking forward to sharing this journey with you!

 



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