Explore Trails - Fall 2017
Fleet Feet Spokane is excited to announce our Explore Trail Training Group for FALL 2017. This group is intended for anyone interested in trail running, competing in a trail 10k race, or just wanting to know more about the wonderful trails available in and around the Spokane area. The Inland Northwest is home to many recreational areas with trail, trees and mountain built just for running. Trail running is a great way to free your mind, enjoy nature, become stronger and reduce the potential for overuse injuries common with running on the tarmac all the time.
An information night is scheduled for Wednesday, Sept 6, 2017 at 6p.m. at Fleet Feet Spokane, 1303 N. Washington Ave. Training will begin Monday, September 18th.
Our Explore Trails Training Group is an 8-week program for all runners/walkers to learn about trail running around Spokane and introduce you to variety of trails in Spokane.
WHEN: Weekly training runs will be Mondays at 5:30pm
WHERE: This training group will meet at trail heads all around the City of Spokane and Spokane Valley. Each trail head is either within or just outside the City limits.
PROGRAM COST: $50+tax
Training participants will receive:
**A 8-week training program and calendar with workouts provided
**Coach-guided weekly training session (Monday nights only)
**Access to coaches/mentors via email during the week
**The camaraderie of others with the same goal!
For more information please contact Jessicah at 509.328.iRun (4786) or firstname.lastname@example.org
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