Fall Trail 10K Program

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Fall Trail 10K Program

It's gritty. You will get dirty.. It's hilly.  You'll get in those "bonus miles". And, it's AWESOME.  We are offering one standard track for this 10K  trail program group.  This is a unique training program specifically designed for trail runners; people who don't shy away from getting their running shoes dirty, enjoy the challenge of running the hills, who hanker for a glimpse of a coyote or an eagle, and who look forward to spectacular views you only find on trails around the area.  We will be taking the team on fun and challenging trails around the North State.  This 10 week program will target the Napa Wine Country 10k held on October 21st 2017.  This race takes place in Calistoga, CA so plan on getting a hotel or AirBNB asap. We'll start at 3 miles and work our way up to 7 or 8 miles, are you ready?!

Program Kickoff and Fun Run:  Tuesday, August 15th at 6:15PM at Fleet Feet Sports.  Meet the coaches, get information about the program, and get geared up with the latest trail running gear to start your training. We will be going on your first workout run, so come prepared to run.  Bring a friend!  Please note that this is a very popular program and that space is limited to 50 people, so register early!!

Your coaches are: 

                      Sara Beacham                                           And                             Jason Orgain 

                                      

 

Program Details:

Join our program and receive:

  • Twice-weekly coached group runs
  • A daily training plan for the 10 weeks of the program
  • workshops on topics unique to trail running
  • Field trips to North State trails
  • Friendship and camaraderie with fellow runners
  • aid stations for the longer runs with NUUN

Our supportive coaching team will provide you with the tools and training to be successful.  The team atmosphere is always positive and you will meet others who love running trail running as much as you do.  Whichever track you choose, get ready to meet some wonderful coaches, amazing mentors, and lots of other trail running fanatics!

Meeting times:  Weekly coached workouts will be on Tuesdays at 6:15 PM and Saturdays at 7:30 AM.  Be prepared for a couple of out town Saturday runs. The first official workout will also be your program kickoff, so come prepared to run!. Meeting locations will be scheduled by your coaches, so wait for a weekly email from them.

Requirements:  This program is for experienced runners.  Team members must start the program injury free, wear and carry appropriate trail running clothing, shoes, and gear. To join this 10K team, you must must have completed a recent 10K race, because we will build to about 8 miles! Trail is very different and a lot more technical than "road running".This ensures the coaches can keep the group together and safe.  We encourage team members to carpool to destination group runs.  All participants must be at least 18 years of age.

Goal Races:  We will be targeting the Napa Wine Country 10K trail run on Saturday October 21st, 2017.  I recommend finding lodging in the area as soon as you register for the race! If you have any questions or concerns, please contact Shawna at shawna@fleetfeetchico.com

Race websiteCLICK HERE

Registration fee:  Registration for this team is $99.00 till Aug 11th, $115 Aug 13-19th 2017. The program registration does not include race entry fees. Saturday, August 19th at midnight is the final day to drop from this program and receive a refund.  Programs are not transferable to a later date. 

Space is limited, only the first 50 people will be able to participate! - don't think about it, just do it!


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