No Boundaries 5k Training Fall 2017

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No Boundaries 5k Training Fall 2017

No Boundaries is a beginner 5K (3.1 miles) training program designed for people who are currently inactive or new to running and walking. While No Boundaries focuses on beginners, all levels of walkers and runners are welcome. The program is structured to help you cross the finish line in just 10 weeks! Along the way we’ll provide you with motivation to keep you moving, guidance and advice, weekly group training runs or walks, and educational clinics on topics such as proper nutrition, choosing the right gear, and avoiding injury. Plus, you’ll have the camaraderie of others just like you!  The cost is only $75.  Space is limited so don't wait!

 

Practices begin Tuesday, August 15th and will be held Tuesday and Thursday evenings at 6:00 pm from the store.  This sessions goal race is the AthHalf 5k held on Saturday, October 21st in Athens, GA.  Race registration is not included in this training program fee and you can choose to do any other race that works with your schedule!

 

 


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