No Boundaries 5k Training Fall 2017

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No Boundaries 5k Training Fall 2017

No Boundaries is a beginner 5K (3.1 miles) training program designed for people who are currently inactive or new to running and walking. While No Boundaries focuses on beginners, all levels of walkers and runners are welcome. The program is structured to help you cross the finish line in just 10 weeks! Along the way we will provide you with motivation to keep you moving, as well as guidance and advice. We will conduct weekly group training runs or walks and educational clinics on topics such as proper nutrition, choosing the right gear, and avoiding injury. Plus, you’ll have the camaraderie of others just like you! The cost is only $110 (this includes your registration for the race and Milestone Pod). Space is limited so don't wait!!

We will have information sessions for you to find out more about the program on : August 29th and September 5th , here at the store at 7pm.


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