2017 Fall and Queen Bee Training
Join the official training program partners of the Queen Bee for a 14 week program to get you ready for your Queen Bee 4 Mile and Half Marathon this year!
If you are looking to train for a Fall Full marathon, we will also be training for the Columbus Full Marathon on October 15, 2017! The Full program will last 15 weeks.
The No Boundaries 5K/10K Program will complete our Fall Training group.
It will kick-off in the beginning of August. This 14-week program will train for the Queen Bee 4-miler (October) & the Matthew: 25 Ministries Fighting Hunger 5K (November).
Training Details:
As always training will be offered in both Blue Ash and Oakley locations with our Head Coach and our AMAZING Pace Group Leader Team.
Half/Full Marathon Training Kick Off &"Packet Pick Up":
Blue Ash: Tuesday, June 27th: Come anytime between 6:00 - 8:00 PM
Oakley: Wednesday, June 28th: Come anytime between 6:00 - 8:00 PM
Come to whichever location you will be training out of.
Half/Full Marathon Workout Locations & Times:
We will meet weekly for our training workouts at both locations:
-Blue Ash: Tuesdays 6:30PM & Saturdays 7:00AM
-Oakley: Wednesday 6:30PM & Saturdays 7:00AM
No Boundaries Training Kick-Off & Info Sessions:
Tuesday, July 25 at 6:30 pm at the Oakley store
Wednesday, July 26 at 6:30 pm at the Blue Ash store
Saturday, July 29 at 9 am at both stores
**You only need to attend one.
No Boundaries Workout Locations & Times:
We will meet weekly for our training workouts at both locations:
-Blue Ash: Tuesdays 6:30PM & Saturdays 7:00AM
-Oakley: Wednesday 6:30PM & Saturdays 7:00AM
Cost:
$150
What You Get:
-Up to 3 fully supported weekly group runs and walks with Pace Group Leaders (on road support) and a Head Coach
-Fully supported routes with weekly turn-by-turn route cards and map at the store as well as sport drink and/or water aid stations longer Saturday routes
-Team Fleet Feet Sports Asics Tech Tee - to wear with pride during training!
-$25 Gift Card for anything Asics at Fleet Feet Sports
-Fun social events and Asics gear demos - our training group sponsor!
-Weekly email newsletter with all necessary training information, videos, coaching tips, exclusive events and shopping opportunities
-Scannable team key card for weekly check in and out safety
-Direct access to Oxford Physical Therapy including free injury prevention or treatment screenings scheduled throughout the program
-Pre-race strategy session with Head coach
-MOST IMPORTANTLY being in a group where you will be known by name, treated like family and looked after by people who are truly invested in your success and happiness. We're your new training family!