2017 Fall and Queen Bee Training

Join the official training program partners of the Queen Bee for a 14 week program to get you ready for your Queen Bee 4 Mile and Half Marathon this year!

If you are looking to train for a Fall Full marathon, we will also be training for the Columbus Full Marathon on October 15, 2017! The Full program will last 15 weeks.

The No Boundaries 5K/10K Program will complete our Fall Training group.

It will kick-off in the beginning of August. This 14-week program will train for the Queen Bee 4-miler (October) & the Matthew: 25 Ministries Fighting Hunger 5K (November).  

 

Training Details:

As always training will be offered in both Blue Ash and Oakley locations with our Head Coach and our AMAZING Pace Group Leader Team.

 

Half/Full Marathon Training Kick Off &"Packet Pick Up":

Blue Ash: Tuesday, June 27th: Come anytime between 6:00 - 8:00 PM

Oakley: Wednesday, June 28th: Come anytime between 6:00 - 8:00 PM

Come to whichever location you will be training out of.

 

Half/Full Marathon Workout Locations & Times:

We will meet weekly for our training workouts at both locations:

-Blue Ash: Tuesdays 6:30PM & Saturdays 7:00AM

-Oakley: Wednesday 6:30PM & Saturdays 7:00AM

 

No Boundaries Training Kick-Off & Info Sessions:

Tuesday, July 25 at 6:30 pm at the Oakley store

Wednesday, July 26 at 6:30 pm at the Blue Ash store

Saturday, July 29 at 9 am at both stores

**You only need to attend one. 

 

No Boundaries Workout Locations & Times:

We will meet weekly for our training workouts at both locations:

-Blue Ash: Tuesdays 6:30PM & Saturdays 7:00AM

-Oakley: Wednesday 6:30PM & Saturdays 7:00AM

 

Cost:

$150

 

What You Get:

-Up to 3 fully supported weekly group runs and walks with Pace Group Leaders (on road support) and a Head Coach

-Fully supported routes with weekly turn-by-turn route cards and map at the store as well as sport drink and/or water aid stations longer Saturday routes

-Team Fleet Feet Sports Asics Tech Tee - to wear with pride during training!

-$25 Gift Card for anything Asics at Fleet Feet Sports

-Fun social events and Asics gear demos - our training group sponsor!

-Weekly email newsletter with all necessary training information, videos, coaching tips, exclusive events and shopping opportunities

-Scannable team key card for weekly check in and out safety

-Direct access to Oxford Physical Therapy including free injury prevention or treatment screenings scheduled throughout the program

-Pre-race strategy session with Head coach

-MOST IMPORTANTLY being in a group where you will be known by name, treated like family and looked after by people who are truly invested in your success and happiness. We're your new training family!

 

 


NEXT EVENT

Wednesday Workouts in Oakley

Wednesday, August 16th at 06:30 PM

Weekday workout at 6:30 pm in Oakley!


3235 Madison Rd.
Cincinnati, OH 45209






EVENT SCHEDULE


DAY 1 Saturday Workouts in Blue Ash

Saturday, Jul 1st 7:00am

Saturday morning long run at 7:00 AM!


When 7:00am
Where 9525 Kenwood Rd
Suite 42
Cincinnati, OH 45242


DAY 2 Saturday Workouts in Oakley

Saturday, Jul 1st 7:00am

Saturday morning long run at 7:00 AM!


When 7:00am
Where 3235 Madison Rd.
Cincinnati, OH 45209


DAY 3 Tuesday Workouts in Blue Ash

Tuesday, Jul 4th 6:30pm

Weekday run in Blue Ash at 6:30 pm!


When 6:30pm
Where 9525 Kenwood Rd
Suite 42
Cincinnati, OH 45242


DAY 4 Wednesday Workouts in Oakley

Wednesday, Jul 5th 6:30pm

Weekday workout at 6:30 pm in Oakley!


When 6:30pm
Where 3235 Madison Rd.
Cincinnati, OH 45209


DAY 5 Saturday Workouts in Blue Ash

Saturday, Jul 8th 7:00am

Saturday morning long run at 7:00 AM!


When 7:00am
Where 9525 Kenwood Rd
Suite 42
Cincinnati, OH 45242


DAY 6 Saturday Workouts in Oakley

Saturday, Jul 8th 7:00am

Saturday morning long run at 7:00 AM!


When 7:00am
Where 3235 Madison Rd.
Cincinnati, OH 45209


DAY 7 Tuesday Workouts in Blue Ash

Tuesday, Jul 11th 6:30pm

Weekday run in Blue Ash at 6:30 pm!


When 6:30pm
Where 9525 Kenwood Rd
Suite 42
Cincinnati, OH 45242


DAY 8 Wednesday Workouts in Oakley

Wednesday, Jul 12th 6:30pm

Weekday workout at 6:30 pm in Oakley!


When 6:30pm
Where 3235 Madison Rd.
Cincinnati, OH 45209


DAY 9 Saturday Workouts in Blue Ash

Saturday, Jul 15th 7:00am

Saturday morning long run at 7:00 AM!


When 7:00am
Where 9525 Kenwood Rd
Suite 42
Cincinnati, OH 45242


DAY 10 Saturday Workouts in Oakley

Saturday, Jul 15th 7:00am

Saturday morning long run at 7:00 AM!


When 7:00am
Where 3235 Madison Rd.
Cincinnati, OH 45209


DAY 11 Tuesday Workouts in Blue Ash

Tuesday, Jul 18th 6:30pm

Weekday run in Blue Ash at 6:30 pm!


When 6:30pm
Where 9525 Kenwood Rd
Suite 42
Cincinnati, OH 45242


DAY 12 Wednesday Workouts in Oakley

Wednesday, Jul 19th 6:30pm

Weekday workout at 6:30 pm in Oakley!


When 6:30pm
Where 3235 Madison Rd.
Cincinnati, OH 45209


DAY 13 Saturday Workouts in Blue Ash

Saturday, Jul 22nd 7:00am

Saturday morning long run at 7:00 AM!


When 7:00am
Where 9525 Kenwood Rd
Suite 42
Cincinnati, OH 45242


DAY 14 Saturday Workouts in Oakley

Saturday, Jul 22nd 7:00am

Saturday morning long run at 7:00 AM!


When 7:00am
Where 3235 Madison Rd.
Cincinnati, OH 45209


DAY 15 Tuesday Workouts in Blue Ash

Tuesday, Jul 25th 6:30pm

Weekday run in Blue Ash at 6:30 pm!


When 6:30pm
Where 9525 Kenwood Rd
Suite 42
Cincinnati, OH 45242


DAY 16 Wednesday Workouts in Oakley

Wednesday, Jul 26th 6:30pm

Weekday workout at 6:30 pm in Oakley!


When 6:30pm
Where 3235 Madison Rd.
Cincinnati, OH 45209


DAY 17 Saturday Workouts in Blue Ash

Saturday, Jul 29th 7:00am

Saturday morning long run at 7:00 AM!


When 7:00am
Where 9525 Kenwood Rd
Suite 42
Cincinnati, OH 45242


DAY 18 Saturday Workouts in Oakley

Saturday, Jul 29th 7:00am

Saturday morning long run at 7:00 AM!


When 7:00am
Where 3235 Madison Rd.
Cincinnati, OH 45209


DAY 19 Tuesday Workouts in Blue Ash

Tuesday, Aug 1st 6:30pm

Weekday run in Blue Ash at 6:30 pm!


When 6:30pm
Where 9525 Kenwood Rd
Suite 42
Cincinnati, OH 45242


DAY 20 Wednesday Workouts in Oakley

Wednesday, Aug 2nd 6:30pm

Weekday workout at 6:30 pm in Oakley!


When 6:30pm
Where 3235 Madison Rd.
Cincinnati, OH 45209


DAY 21 Saturday Workouts in Blue Ash

Saturday, Aug 5th 7:00am

Saturday morning long run at 7:00 AM!


When 7:00am
Where 9525 Kenwood Rd
Suite 42
Cincinnati, OH 45242


DAY 22 Saturday Workouts in Oakley

Saturday, Aug 5th 7:00am

Saturday morning long run at 7:00 AM!


When 7:00am
Where 3235 Madison Rd.
Cincinnati, OH 45209


DAY 23 Tuesday Workouts in Blue Ash

Tuesday, Aug 8th 6:30pm

Weekday run in Blue Ash at 6:30 pm!


When 6:30pm
Where 9525 Kenwood Rd
Suite 42
Cincinnati, OH 45242


DAY 24 Wednesday Workouts in Oakley

Wednesday, Aug 9th 6:30pm

Weekday workout at 6:30 pm in Oakley!


When 6:30pm
Where 3235 Madison Rd.
Cincinnati, OH 45209


DAY 25 Saturday Workouts in Blue Ash

Saturday, Aug 12th 7:00am

Saturday morning long run at 7:00 AM!


When 7:00am
Where 9525 Kenwood Rd
Suite 42
Cincinnati, OH 45242


DAY 26 Saturday Workouts in Oakley

Saturday, Aug 12th 7:00am

Saturday morning long run at 7:00 AM!


When 7:00am
Where 3235 Madison Rd.
Cincinnati, OH 45209


DAY 27 Tuesday Workouts in Blue Ash

Tuesday, Aug 15th 6:30pm

Weekday run in Blue Ash at 6:30 pm!


When 6:30pm
Where 9525 Kenwood Rd
Suite 42
Cincinnati, OH 45242


DAY 28 Wednesday Workouts in Oakley

Wednesday, Aug 16th 6:30pm

Weekday workout at 6:30 pm in Oakley!


When 6:30pm
Where 3235 Madison Rd.
Cincinnati, OH 45209


DAY 29 Saturday Workouts in Blue Ash

Saturday, Aug 19th 7:00am

Saturday morning long run at 7:00 AM!


When 7:00am
Where 9525 Kenwood Rd
Suite 42
Cincinnati, OH 45242


DAY 30 Saturday Workouts in Oakley

Saturday, Aug 19th 7:00am

Saturday morning long run at 7:00 AM!


When 7:00am
Where 3235 Madison Rd.
Cincinnati, OH 45209


DAY 31 Tuesday Workouts in Blue Ash

Tuesday, Aug 22nd 6:30pm

Weekday run in Blue Ash at 6:30 pm!


When 6:30pm
Where 9525 Kenwood Rd
Suite 42
Cincinnati, OH 45242


DAY 32 Wednesday Workouts in Oakley

Wednesday, Aug 23rd 6:30pm

Weekday workout at 6:30 pm in Oakley!


When 6:30pm
Where 3235 Madison Rd.
Cincinnati, OH 45209


DAY 33 Saturday Workouts in Blue Ash

Saturday, Aug 26th 7:00am

Saturday morning long run at 7:00 AM!


When 7:00am
Where 9525 Kenwood Rd
Suite 42
Cincinnati, OH 45242


DAY 34 Saturday Workouts in Oakley

Saturday, Aug 26th 7:00am

Saturday morning long run at 7:00 AM!


When 7:00am
Where 3235 Madison Rd.
Cincinnati, OH 45209


DAY 35 Tuesday Workouts in Blue Ash

Tuesday, Aug 29th 6:30pm

Weekday run in Blue Ash at 6:30 pm!


When 6:30pm
Where 9525 Kenwood Rd
Suite 42
Cincinnati, OH 45242


DAY 36 Wednesday Workouts in Oakley

Wednesday, Aug 30th 6:30pm

Weekday workout at 6:30 pm in Oakley!


When 6:30pm
Where 3235 Madison Rd.
Cincinnati, OH 45209


DAY 37 Saturday Workouts in Blue Ash

Saturday, Sep 2nd 7:00am

Saturday morning long run at 7:00 AM!


When 7:00am
Where 9525 Kenwood Rd
Suite 42
Cincinnati, OH 45242


DAY 38 Saturday Workouts in Oakley

Saturday, Sep 2nd 7:00am

Saturday morning long run at 7:00 AM!


When 7:00am
Where 3235 Madison Rd.
Cincinnati, OH 45209


DAY 39 Tuesday Workouts in Blue Ash

Tuesday, Sep 5th 6:30pm

Weekday run in Blue Ash at 6:30 pm!


When 6:30pm
Where 9525 Kenwood Rd
Suite 42
Cincinnati, OH 45242


DAY 40 Wednesday Workouts in Oakley

Wednesday, Sep 6th 6:30pm

Weekday workout at 6:30 pm in Oakley!


When 6:30pm
Where 3235 Madison Rd.
Cincinnati, OH 45209


DAY 41 Saturday Workouts in Blue Ash

Saturday, Sep 9th 7:00am

Saturday morning long run at 7:00 AM!


When 7:00am
Where 9525 Kenwood Rd
Suite 42
Cincinnati, OH 45242


DAY 42 Saturday Workouts in Oakley

Saturday, Sep 9th 7:00am

Saturday morning long run at 7:00 AM!


When 7:00am
Where 3235 Madison Rd.
Cincinnati, OH 45209


DAY 43 Tuesday Workouts in Blue Ash

Tuesday, Sep 12th 6:30pm

Weekday run in Blue Ash at 6:30 pm!


When 6:30pm
Where 9525 Kenwood Rd
Suite 42
Cincinnati, OH 45242


DAY 44 Wednesday Workouts in Oakley

Wednesday, Sep 13th 6:30pm

Weekday workout at 6:30 pm in Oakley!


When 6:30pm
Where 3235 Madison Rd.
Cincinnati, OH 45209


DAY 45 Saturday Workouts in Blue Ash

Saturday, Sep 16th 7:00am

Saturday morning long run at 7:00 AM!


When 7:00am
Where 9525 Kenwood Rd
Suite 42
Cincinnati, OH 45242


DAY 46 Saturday Workouts in Oakley

Saturday, Sep 16th 7:00am

Saturday morning long run at 7:00 AM!


When 7:00am
Where 3235 Madison Rd.
Cincinnati, OH 45209


DAY 47 Tuesday Workouts in Blue Ash

Tuesday, Sep 19th 6:30pm

Weekday run in Blue Ash at 6:30 pm!


When 6:30pm
Where 9525 Kenwood Rd
Suite 42
Cincinnati, OH 45242


DAY 48 Wednesday Workouts in Oakley

Wednesday, Sep 20th 6:30pm

Weekday workout at 6:30 pm in Oakley!


When 6:30pm
Where 3235 Madison Rd.
Cincinnati, OH 45209


DAY 49 Saturday Workouts in Blue Ash

Saturday, Sep 23rd 7:00am

Saturday morning long run at 7:00 AM!


When 7:00am
Where 9525 Kenwood Rd
Suite 42
Cincinnati, OH 45242


DAY 50 Saturday Workouts in Oakley

Saturday, Sep 23rd 7:00am

Saturday morning long run at 7:00 AM!


When 7:00am
Where 3235 Madison Rd.
Cincinnati, OH 45209


DAY 51 Tuesday Workouts in Blue Ash

Tuesday, Sep 26th 6:30pm

Weekday run in Blue Ash at 6:30 pm!


When 6:30pm
Where 9525 Kenwood Rd
Suite 42
Cincinnati, OH 45242


DAY 52 Wednesday Workouts in Oakley

Wednesday, Sep 27th 6:30pm

Weekday workout at 6:30 pm in Oakley!


When 6:30pm
Where 3235 Madison Rd.
Cincinnati, OH 45209


DAY 53 Saturday Workouts in Blue Ash

Saturday, Sep 30th 7:00am

Saturday morning long run at 7:00 AM!


When 7:00am
Where 9525 Kenwood Rd
Suite 42
Cincinnati, OH 45242


DAY 54 Saturday Workouts in Oakley

Saturday, Sep 30th 7:00am

Saturday morning long run at 7:00 AM!


When 7:00am
Where 3235 Madison Rd.
Cincinnati, OH 45209


DAY 55 Tuesday Workouts in Blue Ash

Tuesday, Oct 3rd 6:30pm

Weekday run in Blue Ash at 6:30 pm!


When 6:30pm
Where 9525 Kenwood Rd
Suite 42
Cincinnati, OH 45242


DAY 56 Wednesday Workouts in Oakley

Wednesday, Oct 4th 6:30pm

Weekday workout at 6:30 pm in Oakley!


When 6:30pm
Where 3235 Madison Rd.
Cincinnati, OH 45209


DAY 57 Saturday Workouts in Blue Ash

Saturday, Oct 7th 7:00am

Saturday morning long run at 7:00 AM!


When 7:00am
Where 9525 Kenwood Rd
Suite 42
Cincinnati, OH 45242


DAY 58 Saturday Workouts in Oakley

Saturday, Oct 7th 7:00am

Saturday morning long run at 7:00 AM!


When 7:00am
Where 3235 Madison Rd.
Cincinnati, OH 45209


DAY 59 Tuesday Workouts in Blue Ash

Tuesday, Oct 10th 6:30pm

Weekday run in Blue Ash at 6:30 pm!


When 6:30pm
Where 9525 Kenwood Rd
Suite 42
Cincinnati, OH 45242


DAY 60 Wednesday Workouts in Oakley

Wednesday, Oct 11th 6:30pm

Weekday workout at 6:30 pm in Oakley!


When 6:30pm
Where 3235 Madison Rd.
Cincinnati, OH 45209


DAY 61 Saturday Workouts in Blue Ash

Saturday, Oct 14th 7:00am

Saturday morning long run at 7:00 AM!


When 7:00am
Where 9525 Kenwood Rd
Suite 42
Cincinnati, OH 45242


DAY 62 Saturday Workouts in Oakley

Saturday, Oct 14th 7:00am

Saturday morning long run at 7:00 AM!


When 7:00am
Where 3235 Madison Rd.
Cincinnati, OH 45209


DAY 63 Tuesday Workouts in Blue Ash

Tuesday, Oct 17th 6:30pm

Weekday run in Blue Ash at 6:30 pm!


When 6:30pm
Where 9525 Kenwood Rd
Suite 42
Cincinnati, OH 45242


DAY 64 Wednesday Workouts in Oakley

Wednesday, Oct 18th 6:30pm

Weekday workout at 6:30 pm in Oakley!


When 6:30pm
Where 3235 Madison Rd.
Cincinnati, OH 45209


DAY 65 Saturday Workouts in Blue Ash

Saturday, Oct 21st 7:00am

Saturday morning long run at 7:00 AM!


When 7:00am
Where 9525 Kenwood Rd
Suite 42
Cincinnati, OH 45242


DAY 66 Saturday Workouts in Oakley

Saturday, Oct 21st 7:00am

Saturday morning long run at 7:00 AM!


When 7:00am
Where 3235 Madison Rd.
Cincinnati, OH 45209


DAY 67 Tuesday Workouts in Blue Ash

Tuesday, Oct 24th 6:30pm

Weekday run in Blue Ash at 6:30 pm!


When 6:30pm
Where 9525 Kenwood Rd
Suite 42
Cincinnati, OH 45242


DAY 68 Wednesday Workouts in Oakley

Wednesday, Oct 25th 6:30pm

Weekday workout at 6:30 pm in Oakley!


When 6:30pm
Where 3235 Madison Rd.
Cincinnati, OH 45209


DAY 69 Saturday Workouts in Blue Ash

Saturday, Oct 28th 7:00am

Saturday morning long run at 7:00 AM!


When 7:00am
Where 9525 Kenwood Rd
Suite 42
Cincinnati, OH 45242


DAY 70 Saturday Workouts in Oakley

Saturday, Oct 28th 7:00am

Saturday morning long run at 7:00 AM!


When 7:00am
Where 3235 Madison Rd.
Cincinnati, OH 45209


DAY 71 Tuesday Workouts in Blue Ash

Tuesday, Oct 31st 6:30pm

Weekday run in Blue Ash at 6:30 pm!


When 6:30pm
Where 9525 Kenwood Rd
Suite 42
Cincinnati, OH 45242


DAY 72 Wednesday Workouts in Oakley

Wednesday, Nov 1st 6:30pm

Weekday workout at 6:30 pm in Oakley!


When 6:30pm
Where 3235 Madison Rd.
Cincinnati, OH 45209


DAY 73 Saturday Workouts in Blue Ash

Saturday, Nov 4th 7:00am

Saturday morning long run at 7:00 AM!


When 7:00am
Where 9525 Kenwood Rd
Suite 42
Cincinnati, OH 45242


DAY 74 Saturday Workouts in Oakley

Saturday, Nov 4th 7:00am

Saturday morning long run at 7:00 AM!


When 7:00am
Where 3235 Madison Rd.
Cincinnati, OH 45209



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