Fall 2017 No Boundaries 5k & 10k

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Fall 2017 No Boundaries 5k & 10k

Fall 2017 No Boundaries 5k &10k Training Program is designed for people who are currently in-active or new to walking or running. It's a 10-week training program where you get a weekly workout schedule and train as a group twice a week. You can choose whether you want to train for a 5k or 10k. Your head coach, mentor for YOUR pace of walking or running, and new friends, will make this program a fun challenge! We not only help you build your strength and endurance, but your confidence and knowledge to continue this healthier lifestyle and new hobby. 

Both the 5k and 10k programs are 100% beginner-friendly! You do not need to have completed a 5k before trying the 10k program, though it is encouraged that you can walk or run at least 3 miles before starting practice. 

 


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