2017 Dirtbags Fall Blood Rock 25k Training

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2017 Dirtbags Fall Blood Rock 25k Training

Our 25k trail program is the official training program of the Dirtbags Trail Run Club. This program is for those who want a new and fun adventure in the woods. All we ask is that you are able to run 4 road miles comfortably by the start of training, we will get you the rest of the way. Careful though, trail running is highly addictive.


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