2017 Summer Speed+Play

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2017 Summer Speed+Play

Summer Speed+Play

Increase your speed and play with some functional fitness!

Begins Tuesday, June 13th

Morning workout option: 6am @ Lipscomb Academy Track

Evening workout option: 6pm @ Lipscomb Academy Track

Would you like to become a more efficient runner? Would you like to become a faster runner? Would you like to change up your workouts with a track workout once a week? Do you want to get stronger to make your running better? If you answered yes to any of those questions, then Fleet Feet Summer Speed+Play is what you are looking for! Do not let the word "speed" scare you. Speed+Play is designed for runners and athletes of all levels and experience. Come out to Speed+Play for 7 weeks in a row, complete the workouts, and it is almost impossible to not be a faster, stronger, more efficient runner at the end of the program.

 **NOTE: There will be no evening speed workout on Tuesday July 4th**

 

 

QUESTIONS?  Email christibeth@fleetfeetnashville.com


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