Fall 2017 Run10K Training, Mount Pleasant

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Fall 2017 Run10K Training, Mount Pleasant

The 10K (6.2 miles) training program is designed to further runners towards their fitness and running goals beyond the 5K distance. (All participants should be able to comfortably complete a 5k distance prior to beginning this training.) It will include a tech shirt, an education on different training techniques and tools in order to further enjoy running and improve your performance.

Here are the details:

Information Meeting: Tuesday, August 15, 2017 at 6:45 pm at Fleet Feet Mount Pleasant

Program Start Date: Tuesday, August 22, 2017 at Fleet Feet Mount Pleasant

Workouts: Tuesdays at 6:30pm and Saturdays at 8:00 am 

Race Date: October 28, 2017, James Island Connector Run 10K

Cost: $80 (does not include race registration)

 

As part of the Run10K training program, participants will receive the following:

  • A 10-week training program
  • Dedicated support and individual attention from your Coach
  • Supportive team of mentors to pace you through long runs
  • A custom technical tee
  • Information clinics on topics such as proper footwear, injury prevention, and nutrition
  • The camaraderie of others like you with the same goal!

For additional information, please contact Anni Tuten at anni@fleetfeetmountpleasant.com.

Thanks to Nike for their sponsorship to make this program possible!


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