2017 Living Fit Series: Summer Cycle

This is not an active group.
2017 Living Fit Series:  Summer Cycle

Fleet Feet Sports is bringing you a series of 4-week programs.  Each program will have a different focus with the goal to introduce you to a new fitness skill.  Our mission is to help you learn and enjoy a variety of activities that can help you with your running and walking.  Even more importantly we want to help you to be your best self!

Living Fit Series August 2017
This August Coach Mike Huddleston will lead you through a series of trainer-ride workouts.  You will improve as a cyclist, learn the benefits of cross training, and understand how to maximize your workout on a bike trainer!

  • Who:  ANYONE who enjoys cycling and wants to improve!  This is great for triathletes, cyclists, and runners who are looking for a great cross training activity.  
  • What:  1 Hour workout designed to help you build strength and speed on the bike.  Participants must bring their bike AND a bike-trainer.  Need help finding the right trainer?  Visit our friends at Ken's Bike Shop for assistance!
  • Where:  Class will meet at Fleet Feet Sports.
  • When:  Tuesdays at 5:45AM in August starting on August 8th (Note:  Arrive at 5:30AM to set-up)
  • Cost:  $30 per person for the 1x/week 4-week class. 

Whether you are already a cycling enthusiast or just getting started, learning how to maximize your time on the trainer will enable you to get stronger, faster, and more fit.  In addition, this series will prep you for great workouts at home throughout the year!

 

 

 


No event has been created for this group



Share this group!     Facebook Twitter Google

Suggestions