Summer Base Program 2017

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Summer Base Program 2017

“It’s not the best athlete who wins, but the best prepared.” –Arthur Lydiard

Summer in South Florida is an important time for all runners. Our unique environment allows us to explore our nutrition and hydration while building our aerobic base in preparation for a busy Fall racing season. Our program is designed to help you maintain and build your mileage in an exciting way, with a team to keep you dedicated and a coach to keep you accountable. We have clinics, classes, a distance challenge, and field trip runs planned on top of our regularly scheduled meet ups. AND you can continue this program whether you are in town or on the go. Your Fall race is coming- set yourself up for the ultimate success!

Information night: 24 April 2017 and 27 April 2017 (6:30PM at the store)

Where: Fleet Feet Sports Delray Beach, 1705 S Federal Highway Suite A5, Delray Beach, FL

Summer Base Program begins 1 May 2017 (6:30PM at the store) (18 week program)

Regular meetup runs, strength classes and clinics will meet at Fleet Feet Sports Delray Beach with Field Trip runs TBA.


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