2017 Summer No Boundaries Training

2017 Summer No Boundaries Training

No Boundaries is a beginner 5K (3.1 miles) training program designed for people who are currently inactive or new to running and walking. While No Boundaries focuses on beginners, all levels of walkers and runners are welcome. The program is structured to help you cross the finish line in just 8 weeks!  Along the way we’ll provide you with motivation to keep you moving, guidance and advice, weekly group training runs or walks, and educational clinics on topics such as proper nutrition, choosing the right gear, and avoiding injury. Plus, you’ll have the camaraderie of others just like you!

Kick Off Meeting:  Tuesday, May 30th  from 6pm-7pm at Fleet Feet Sports

Workouts:  1 Day/Week:  Saturdays at 8:00AM at Fleet Feet Sports starting Saturday June 3rd

Race Date: Beat the Heat 5K on Saturday July 22nd 

Cost: $75 (does not include race registration)

Participants receive:  Detailed training schedule, informational clinics, technical t-shirt, weekly e-mails with tips & advice, AND constant support!

For additional information  e-mail us at coach@fleetfeetwinston-salem.com

 

 


NEXT EVENT

2017 Summer No Boundaries Training

Saturday, July 1st at 08:00 AM

Bring yoga mat or towel AND a water bottle.


278 Harvey St.
Winston-Salem, NC 27103






EVENT SCHEDULE


DAY 1 2017 Summer No Boundaries Training

Saturday, Jun 3rd 8:00am

Bring yoga mat or towel AND a water bottle.


When 8:00am
Where 278 Harvey St.
Winston-Salem, NC 27103


DAY 2 2017 Summer No Boundaries Training

Saturday, Jun 10th 8:00am

Bring yoga mat or towel AND a water bottle.


When 8:00am
Where 278 Harvey St.
Winston-Salem, NC 27103


DAY 3 2017 Summer No Boundaries Training

Saturday, Jun 17th 8:00am

Bring yoga mat or towel AND a water bottle.


When 8:00am
Where 278 Harvey St.
Winston-Salem, NC 27103


DAY 4 2017 Summer No Boundaries Training

Saturday, Jun 24th 8:00am

Bring yoga mat or towel AND a water bottle.


When 8:00am
Where 278 Harvey St.
Winston-Salem, NC 27103


DAY 5 2017 Summer No Boundaries Training

Saturday, Jul 1st 8:00am

Bring yoga mat or towel AND a water bottle.


When 8:00am
Where 278 Harvey St.
Winston-Salem, NC 27103


DAY 6 2017 Summer No Boundaries Training

Saturday, Jul 8th 8:00am

Bring yoga mat or towel AND a water bottle.


When 8:00am
Where 278 Harvey St.
Winston-Salem, NC 27103


DAY 7 2017 Summer No Boundaries Training

Saturday, Jul 15th 8:00am

Bring yoga mat or towel AND a water bottle.


When 8:00am
Where 278 Harvey St.
Winston-Salem, NC 27103



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