Summer 2017 Beat the Heat, Mount Pleasant

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Summer 2017 Beat the Heat, Mount Pleasant

Stay in shape through the heat of the summer with our 6-week training program that includes: 

*Run Specifc Workout every Tuesday at 6:30pm

Each week, we will focus on everything from running form to how to perfect efficiency through certain run drills and workouts.

*Crosstraining Workout every Saturday at 7:00am

 Saturdays will be a full-body workout to effectively stregthen the run muscles and their supporting muscle groups.

You'll also receive:

  • Weekly email with tips, weekly workout options and more!
  • Closed group page on Facebook with unlimited access to our coaches and the rest of the Beat the Heat community!

Cost: $65

Learn More About the Program:

We'll hold an information meeting in the store on Tuesday, May 30th at 6:00 p.m. at Fleet Feet Sports Mount Pleasant.


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