Next Level 10k Morrisville

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Next Level 10k Morrisville

What is the Next Level 10K Training Program? A 10-week program beginning March 29th to further runners and walkers toward their fitness and running goals beyond the 5K distance. The Next Level program is designed to help you complete a 10K (6.2 Miles) on June 3, 2017.  We will meet Wednesdays at 6pm​ and ​Saturdays at 7:30am. Our goal race is the Raleigh 13.1 10K, June 3, 2017 in Raleigh Midtown.

We have 8 pace group options to meet you where you are right now:

1)Runners (Sub 9 min/mile, 9-10min/mile, 10-11min/mile, 11-12min/mile, 12-13min/mile) 2)Run/walk plan to run (increase running interval more quickly each week)
3)Run/walk 1 (increase running interval less quickly than ‘plan to run’)
4)Run/walk 2 (increase running interval less quickly than run/walk

What is the cost of the Program? $100 - Register on Fitvil.com

Cost includes: Technical shirt; coaching two days a week with a detailed training plan; great opportunity to meet running and run/walking partners. Introduction to running routes on area trails and neighborhoods. Seminar Topics including: Running form, Speed Training, Injury Prevention, Cross Training, Exercise apparel and gear, Nutrition, Race Preparation, and more!

Fleet Feet Sports Morrisville 
3027 Village Market Pl Morrisville, NC 27523
(919)377-8497 www.fleetfeetraleigh.com 
For More info contact Gina James at gina.james@fleetfeetmorrisville.com


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