2017 Living Fit Series: Yoga for EVERYONE

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2017 Living Fit Series:  Yoga for EVERYONE

Fleet Feet Sports is partnering with the best names in fitness in Winston-Salem to bring you a series of 4-week programs.  Each program will have a different focus with the goal to introduce you to a new fitness skill.  Our mission is to help you learn and enjoy a variety of activities that can help you with your running and walking.  Even more importantly we want to help you to be your best self!

Living Fit Series April 2017
This April we are bringing you the fantastic Deanna Dzybon from Rock Water Yoga to enhance your range of motion... both physically and mentally... with our Yoga for EVERYONE program!

  • Who:  If you can't touch your toes, are new to yoga, and want to prevent injuries... then this is for you!  If you are a seasoned yogi who is looking for an amazing community and fantastic experience... then this is for you! If you want to learn a simple yoga routine that you can perform regularly at home... then this is for you! This is TRULY Yoga for EVERYONE!  Deanna has a true gift for creating an environment to where each participant is challenged appropriately.
  • When:  Yoga for EVERYONE will meet on Wednesdays from 6:45PM - 7:30PM starting April 12th.Yoga will follow the Wednesday Group Run.  Classes are April 12th, April 19th, April 26th and May 3rd.  
  • Where:  Class will meet at Fleet Feet Sports and the practice will take place OUTSIDE.  Bring a yoga mat or towel with you as well as a water bottle.
  • Cost:  $30 per person for the 1x/week 4-week class. 

This is a fantastic opportunity to explore yoga with the incredible team from Rock Water Yoga!  As a fitness lover and runner, Deanna truly understands our Fleet Feet Sports customers.  She is eager to help you improve your range of motion with a simple and fulfilling yoga experience.  If you've been intimidated to try yoga then this is the perfect environment for you - literally - to stretch your horizons! 

 

 

 


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