Strava Spring Series - Ultimate Bundle
This is not an active group.
This package includes
- Complete training plan
- Milestone Pod
- VO2 Max testing
This group will meet Wednesday evenings at 7pm and Saturday mornings at 7am. Wednesday evenings will focus on running form, strength and interval training - location to be announced. Saturday mornings will begin at the Fleet Feet in the Quarry. The goal race will be a Strava Virtual race - more details coming soon!