Fleet Feet Sports No Boundaries 5k Training Program Spring 2017

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Fleet Feet Sports No Boundaries 5k Training Program Spring 2017

What is our No Boundaries 5k Training Program?

A 10-week program beginning Tuesday, February 28, 2017, designed for the beginner or intermediate run/walker or runner to help you complete a 5K (3.1 Miles) on May, 6th 2017.

We meet Tuesdays at 6:30 pm and Saturdays at 7:30 am. Our goal race is the Spartan 5k in Davidson, NC. (see below for optional 7K goal race) 

Training program registration does not include the race entry fee. We encourage all of our participants to register for the 5k of their choosing. If your goal race takes place before the end of our season please let your Coaches know so we can tailor the schedule to your personal time frame!

We have several pace group options to meet your pacing needs;

1) Runners

2) Run/walk plan to run (increase running interval more quickly each week)

3) Run/walk 1 (increase running interval less quickly than run walk plan to run)

What is the cost of the Program? $110 

Cost includes: Technical shirt; coaching two days a week with a detailed training plan; great opportunity to meet running, run/walking, and walking partners; Introduction to running routes on area trails and neighborhoods.

Seminar Topics including: Running and Walking form, Injury Prevention, Cross Training, Exercise apparel and gear, Nutrition, Race Preparation, and more!

Join Us for a "Test Drive" Free Workout: Tuesday February 28th and Saturday March 4th.

Are you already an experienced runner and want to mentor new runners? Think about becoming a Mentor for one of our pace groups!  Contact Mark@FleetFeetHuntersville.com 

 As a first time bonus feature, we are offering a 2nd goal race! For no extra cost we will extend the program 2 additional weeks to complete the Fight the Good Fight 7k, in Huntersville, on May 20th, 2017.  

 Must be 18 years or older to participate.


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