Runologie Spring 2017 5K Program

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Runologie Spring 2017 5K Program

This is group is an 8 week 5k training program designed to help you run your first or fastest 5k. Regardless if you are a brand new runner and just want to run your first 5k, you have run several 5k's and just want to see your times improve or you are an experienced competitive 5k runner, this program has something for everyone! Who: You! Anyone who wants to run their first or fastest 5k! What: 8 Week 5k training program. We are training for the new 5K race at the beginning of April. When: Start - February 7th. Every Tuesday at 6pm Finish - Last workout is March 28th, Race is on April 1st Where: Every Tuesday we will meet at Runologie and run from the shop How much: The cost for the program is $60


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