Morrisville No Boundaries Fall 2016
Fall 2016 No Boundaries Training Registration is now open!
What is No Boundaries?
A 10-week program beginning Thursday, September 29th designed for the beginning walker, run/walker, or runner to help you complete a 5K (3.1 Miles) on December 3, 2016. Our Goal race will be Jingle Bell Run.
We will meet Thursdays at 6pm​ and ​Saturdays at 8am. (Location varies)
We have 5 pace group options to meet you where you are right now:
1)Runners (<11 min/mile, 11-13 min/mile)
2)Run/walk plan to run (increase running interval more quickly each week)
3)Run/walk 1 (increase running interval less quickly than ‘plan to run’)
4)Run/walk 2 (increase running interval less quickly than run/walk 1)
5)Walk
What is the cost of the Program? $95 - Register on Fitvil.com
Cost includes: Technical shirt; coaching two days a week with a detailed training plan; great opportunity to meet running, run/walking, and walking partners; Introduction to running routes on area trails and neighborhoods.
Seminar Topics including: Running and Walking form, Injury Prevention, Cross Training, Exercise apparel and gear, Nutrition, Race Preparation, and more!
Info meeting dates: Monday, September 26th @ 7pm @ Fleet Feet Morrisville location
Are you already an experienced runner and want to mentor new runners? Think about becoming a mentor.
Mentor info meeting date: Wednesday, September 28th @ 7pm @ Fleet Feet Morrisville location