No Boundaries II 10K (or Battleship 12K) or/and First Light Half Combo
TRAIN TO RUN A 10K (or 12K BATTLESHIP)
No Boundaries II is a 10 week coached running program that is proven to help you build your endurance. No Boundaries II prepares you to run or run/walk a 10k or 12k in an effective and safe manner. This program is designed to provide a solid foundation for running longer distances so it is the perfect program for those who eventually want to train for a half marathon or marathon. In the continuation of No Boundaries II, we will offer our Next Step training to help your reach your goal to the Half Marathon. For more information about NEXT STEP, click HERE. No Boundaries offers is open to various abilities with support, motivation and encouragement from an experienced certified coach. In the fall this program will train from the Battleship 12K. Must be able to run or run/walk a 5k while maintaining a 15 min/mile. Must be 16 to participant on your own. Children ages 12 and up are welcome provided they are with a parent or guardian at all times. |
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PROGRAM FORMAT |
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Each Session Includes: | |||||||
- Two weekly organized and coached training runs - 1 Goal Race (Race Fee NOT Included in Registration Price) |
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SESSIONS |
GOAL RACES |
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10 Weeks | Race Fee Not Included | ||||||
FALL 2016: Sept 3 - Nov 6 SPRING 2017: Jan 14 - March 25 |
WINTER: BATTLESHIP 12K SPRING: ATR 10K |
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COACHED GROUP RUNS | BONUS RUNS/WALKS | ||||||
Weekly Schedule | Thursday Afternoon | ||||||
TUESDAY* - 6:00pm *The Tuesday run/walk mostly meets at Cottage Hill Park
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THURSDAY AFTERNOON RUNS/WALKS: Location will vary by season. |
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PROGRAM BENEFITS |
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We Take Care of the details. You just have to show up! | |||||||
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FOR MORE INFORMATION: |
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PRICING: Early Bird price of $69 through August 15th. Regular price of $99 thereafter. OPTIONAL: Train with us for the FIRST LIGHT HALF (on January, 8th) , after you completed the Battleship12K (18weeks): $122.50 through August 15th. Regualr proce of $175 thereafter. |
Group Offers
FIRST LIGHT COMBO | Train with us for the Battleship 12K AND First Light Half (18weeks) | $76.00 |