Next Steps - Fall 2016
Continue your running journey with our Next Steps training program! This 10-week training program is designed to teach you more advanced running techniques and help you beat your previous personal records and set new goals for yourself.
Q&A Sessions: Thurs 9/1 at 5:30 PM at Fleet Feet Sports Knoxville. This open-to-all discussion will be followed by a FREE Group Training Walk/Run at 6:00pm.
Kick Off Week: Join us the week before the first training session to prepare for the program.
- Gear Up Night/Orientation, Tue September 13 at 6:30 PM (Earn 1.5x Personal Reward Points during Gear Up Night!)
- Good Form Walking Clinic, Thurs September 15 at 5:30 PM
Workouts: Tues and Thurs at 6:00 PM starting the week of September 19
Target Race: Hot to Trot 10k - Thanksgiving Day, Thu Nov 24
Cost: Early Bird Pricing $85 (through 9/11) & Regular Pricing $95
Participants Receive: Detailed weekly training schedule, guidance and advice from experienced coaches, weekly group training runs, information sessions about proper running form, hydration, nutrition, etc., technical t-shirt